Date started: 07 Jan 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 205.0 lb
19 Oct 17	215.2 lb	Reasonably Well
07 Jan 16	205.0 lb	Not Applicable

Date started: 24 Aug 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 234.0 lb
07 Jan 16	205.5 lb	Reasonably Well
06 Jan 16	206.0 lb	Reasonably Well
12 Sep 14	207.0 lb	Reasonably Well
15 Aug 14	209.7 lb	Reasonably Well
05 Nov 13	214.0 lb	Reasonably Well
14 Oct 13	212.5 lb	Reasonably Well
19 Sep 13	215.4 lb	Reasonably Well
10 Sep 13	217.0 lb	Reasonably Well
31 Jul 13	223.0 lb	Reasonably Well
22 Apr 13	233.0 lb	Reasonably Well
07 Oct 12	222.5 lb	Reasonably Well
26 Aug 12	229.0 lb	Reasonably Well
24 Aug 12	234.0 lb	Not Applicable

Date started: 06 Jul 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 231.0 lb
Phase 1:
06 Jul 12	231.0 lb	Not Applicable

Date started: 28 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
Induction Phase:
30 Mar 12	221.8 lb	Reasonably Well
26 Mar 12	224.5 lb	Reasonably Well
12 Mar 12	225.4 lb	Reasonably Well
Lifetime Maintenance Phase:
20 Feb 12	231.0 lb	Reasonably Well
30 Jan 12	232.0 lb	Poorly
18 Jul 11	226.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
28 Mar 11	213.0 lb	Reasonably Well
Induction Phase:
14 Mar 11	215.5 lb	Reasonably Well
01 Mar 11	216.0 lb	Reasonably Well
21 Feb 11	218.0 lb	100%
18 Feb 11	219.5 lb	100%
14 Feb 11	221.0 lb	Reasonably Well
11 Feb 11	222.0 lb	100%
08 Feb 11	222.5 lb	100%
07 Feb 11	224.5 lb	Reasonably Well
02 Feb 11	224.0 lb	100%
31 Jan 11	224.5 lb	Reasonably Well
28 Jan 11	227.5 lb	Reasonably Well

Date started: 26 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
26 Jan 11	230.0 lb	Reasonably Well
17 Jan 11	230.0 lb	Reasonably Well
14 Jan 11	233.5 lb	Reasonably Well

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.0 lb
10 Jan 11	236.0 lb	Not Applicable

Date started: 26 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
10 Jan 11	236.0 lb	Reasonably Well
26 Aug 10	230.0 lb	Reasonably Well