Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 201.0 lb
03 Dec 16	207.8 lb	Reasonably Well
21 Oct 16	209.2 lb	Reasonably Well
04 Oct 16	213.6 lb	Reasonably Well
19 Jul 16	207.2 lb	Reasonably Well
18 Jul 16	207.2 lb	Reasonably Well
09 Jun 16	210.0 lb	Reasonably Well
22 Apr 16	208.4 lb	Reasonably Well
15 Apr 16	209.0 lb	Reasonably Well
11 Mar 16	209.2 lb	Reasonably Well
12 Feb 16	209.2 lb	Reasonably Well
06 Jan 16	210.0 lb	Reasonably Well
05 Jan 16	212.8 lb	Reasonably Well
04 Jan 16	214.2 lb	Reasonably Well
02 Dec 15	207.4 lb	Reasonably Well
11 Nov 15	206.2 lb	Reasonably Well
02 Nov 15	208.0 lb	Reasonably Well
05 May 15	204.5 lb	Reasonably Well
11 Apr 14	184.2 lb	Reasonably Well
08 Apr 14	186.2 lb	Reasonably Well
06 Apr 14	188.8 lb	Reasonably Well
29 Mar 14	189.2 lb	Reasonably Well
15 Mar 14	189.4 lb	Reasonably Well
04 Mar 14	191.4 lb	Reasonably Well
01 Mar 14	191.4 lb	Reasonably Well
21 Feb 14	192.4 lb	Reasonably Well
01 Feb 14	192.2 lb	Reasonably Well
25 Jan 14	192.2 lb	Reasonably Well
24 Jan 14	193.5 lb	Reasonably Well
11 Jan 14	194.0 lb	Reasonably Well
22 Nov 13	193.0 lb	Reasonably Well
06 Sep 13	185.0 lb	Reasonably Well
20 Jul 13	191.0 lb	Reasonably Well
08 Jun 13	193.0 lb	Reasonably Well
06 Jun 13	195.0 lb	Poorly
25 Jun 11	184.0 lb	Reasonably Well
22 Jun 11	184.5 lb	Reasonably Well
06 Jun 11	185.5 lb	Reasonably Well
20 May 11	188.0 lb	Reasonably Well
12 Apr 11	194.0 lb	Poorly
17 Mar 11	186.0 lb	Reasonably Well
16 Mar 11	187.0 lb	Reasonably Well
15 Mar 11	190.0 lb	Reasonably Well
03 Mar 11	189.0 lb	Reasonably Well
02 Mar 11	189.5 lb	Reasonably Well
27 Feb 11	191.0 lb	Reasonably Well
25 Feb 11	189.5 lb	Reasonably Well
23 Feb 11	192.0 lb	Reasonably Well
21 Feb 11	194.0 lb	Reasonably Well
20 Feb 11	194.5 lb	Reasonably Well
18 Feb 11	195.5 lb	Poorly
14 Feb 11	199.0 lb	Poorly
11 Feb 11	194.0 lb	Reasonably Well
09 Feb 11	195.0 lb	Reasonably Well
05 Feb 11	195.0 lb	Reasonably Well
28 Jan 11	195.0 lb	Reasonably Well
25 Jan 11	195.5 lb	Reasonably Well
22 Jan 11	196.5 lb	Reasonably Well
18 Jan 11	197.5 lb	Reasonably Well
14 Jan 11	197.5 lb	Reasonably Well
11 Jan 11	200.0 lb	Reasonably Well
09 Jan 11	200.0 lb	Reasonably Well
06 Jan 11	201.0 lb	Reasonably Well
05 Jan 11	200.5 lb	Reasonably Well
04 Jan 11	201.0 lb	Not Applicable

Date started: 02 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 203.5 lb
03 Jan 11	202.0 lb	Reasonably Well
02 Jan 11	203.5 lb	Not Applicable