Diet: Adamlion's own diet

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
21 Oct 11	165.0 lb	Reasonably Well
20 Oct 11	165.0 lb	Reasonably Well
16 May 11	172.0 lb	Reasonably Well
17 Feb 11	170.0 lb	Reasonably Well
23 Jan 11	163.0 lb	Reasonably Well
22 Jan 11	163.0 lb	Reasonably Well
21 Jan 11	163.0 lb	Reasonably Well
17 Jan 11	164.0 lb	Reasonably Well
14 Jan 11	165.0 lb	Reasonably Well
10 Jan 11	166.0 lb	Reasonably Well
05 Jan 11	168.0 lb	Reasonably Well
29 Dec 10	170.0 lb	Reasonably Well
28 Dec 10	175.0 lb	Reasonably Well