Date started: 25 Jun 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 264.4 lb
13 Apr 24	219.8 lb	Reasonably Well
05 Apr 24	221.5 lb	Reasonably Well
20 Mar 24	225.5 lb	Reasonably Well
17 Feb 24	233.0 lb	Reasonably Well
04 Feb 24	235.7 lb	Reasonably Well
01 Feb 24	236.7 lb	Reasonably Well
11 Jan 24	242.5 lb	Reasonably Well
04 Jan 24	244.1 lb	Reasonably Well
26 Dec 23	246.8 lb	Reasonably Well
11 Dec 23	252.9 lb	Reasonably Well
27 Nov 23	262.0 lb	Reasonably Well
07 Sep 23	261.7 lb	Reasonably Well
05 Sep 23	262.8 lb	Reasonably Well
01 Sep 23	264.0 lb	Reasonably Well
23 Aug 23	262.8 lb	Reasonably Well
15 Aug 23	266.4 lb	Reasonably Well
29 Jul 23	271.0 lb	Reasonably Well
08 May 23	268.0 lb	Reasonably Well
11 Jan 23	261.5 lb	Reasonably Well
09 Jan 23	262.2 lb	Reasonably Well
22 Nov 22	254.9 lb	Reasonably Well
20 Aug 22	255.3 lb	Reasonably Well
17 Aug 22	257.6 lb	Reasonably Well
14 Aug 22	258.7 lb	Reasonably Well
04 Aug 22	259.4 lb	Reasonably Well
26 Jun 22	261.1 lb	Reasonably Well
10 Jun 22	265.1 lb	Reasonably Well
26 Mar 22	273.7 lb	Reasonably Well
21 Feb 22	277.0 lb	Reasonably Well
24 Nov 21	280.0 lb	Reasonably Well
12 Oct 21	293.0 lb	Reasonably Well
20 Aug 21	298.0 lb	Reasonably Well
25 Feb 20	262.0 lb	Reasonably Well
01 Feb 20	278.0 lb	Reasonably Well
14 Aug 17	259.7 lb	Reasonably Well
22 May 17	265.0 lb	Reasonably Well
27 Feb 17	271.0 lb	Reasonably Well
09 Feb 17	282.0 lb	Reasonably Well
14 Jan 16	270.6 lb	Reasonably Well
11 Jan 16	273.0 lb	Reasonably Well
10 Jan 16	274.0 lb	Poorly
09 Jan 16	275.5 lb	Not Applicable
08 Jan 16	274.0 lb	Poorly
03 Jan 16	275.5 lb	Poorly
11 Mar 15	253.8 lb	Reasonably Well
19 Feb 15	254.4 lb	Reasonably Well
28 Jan 15	248.4 lb	Reasonably Well
23 Jan 15	249.6 lb	Reasonably Well
06 Dec 14	250.0 lb	Reasonably Well
03 Oct 14	242.0 lb	Reasonably Well
02 Oct 14	243.8 lb	Reasonably Well
26 Sep 14	245.2 lb	Reasonably Well
04 Sep 14	244.2 lb	Reasonably Well
22 Aug 14	244.4 lb	Reasonably Well
01 Aug 14	247.6 lb	Reasonably Well
26 Jul 14	248.4 lb	Reasonably Well
15 Jul 14	250.2 lb	Reasonably Well
04 Jul 14	250.4 lb	Reasonably Well
25 Jun 14	264.4 lb	Not Applicable

Date started: 10 Jul 13

Date	Weight	How closely followed?	Goal: 224.0 lb Start: 264.4 lb
17 Jun 14	253.4 lb	Reasonably Well
30 May 14	253.4 lb	Reasonably Well
24 May 14	254.4 lb	Reasonably Well
22 May 14	256.4 lb	Reasonably Well
30 Apr 14	256.4 lb	Reasonably Well
18 Apr 14	257.8 lb	Reasonably Well
16 Apr 14	259.4 lb	Reasonably Well
14 Apr 14	261.2 lb	Reasonably Well
07 Apr 14	264.4 lb	Reasonably Well
02 Oct 13	253.6 lb	Reasonably Well
19 Sep 13	255.0 lb	Reasonably Well
14 Sep 13	257.4 lb	Reasonably Well
12 Sep 13	258.6 lb	Reasonably Well
17 Jul 13	254.2 lb	Reasonably Well
10 Jul 13	264.4 lb	Not Applicable

Date started: 30 Apr 12

Date	Weight	How closely followed?	Goal: 224.0 lb Start: 252.0 lb
08 Jul 13	257.2 lb	Reasonably Well
04 Jul 13	256.0 lb	Reasonably Well
12 Jun 13	263.0 lb	Reasonably Well
02 Dec 12	235.4 lb	Reasonably Well
16 Oct 12	237.2 lb	Poorly
28 Sep 12	233.6 lb	Reasonably Well
26 Sep 12	235.0 lb	Reasonably Well
25 Sep 12	235.6 lb	Reasonably Well
28 Aug 12	233.2 lb	Reasonably Well
25 Aug 12	234.2 lb	Reasonably Well
09 Aug 12	235.6 lb	Reasonably Well
08 Aug 12	237.0 lb	Reasonably Well
27 Jul 12	238.8 lb	100%
25 Jul 12	240.0 lb	100%
20 Jul 12	242.0 lb	Reasonably Well
29 May 12	232.0 lb	Not Applicable
30 Apr 12	252.0 lb	Not Applicable