ljaskela's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 138.8 lb
Phase 1: Detox Phase:
13 Dec 11 138.8 lb Up Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 134.0 lb
Phase 1: Detox Phase:
28 Jun 11 134.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 159.0 lb
Phase 1: Detox Phase:
08 Mar 11 148.0 lb Down Reasonably Well
15 Jan 08 159.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.