ljaskela - Member

ljaskela

Joined January 2008

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Weight History

Start Weight

138.8 lb

Lost so far: 0 lb

Current Weight

138.8 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 8.8 lb

ljaskela's Weight History

cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g

A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g

A great hearty soup when you're running on empty and low on time.

cals: 594kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g

Delicious side recipe to which you you can literally add anything.

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