Date started: 18 Jun 14

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 163.0 lb
16 Sep 14	161.0 lb	Reasonably Well
26 Jun 14	163.0 lb	Reasonably Well
18 Jun 14	163.0 lb	Not Applicable

Date started: 29 Oct 10

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 195.0 lb
21 May 14	163.0 lb	Reasonably Well
12 Jan 14	163.0 lb	Reasonably Well
01 Dec 13	161.0 lb	Reasonably Well
17 Nov 13	160.0 lb	Reasonably Well
15 Sep 13	159.0 lb	Reasonably Well
13 Sep 13	160.0 lb	Reasonably Well
26 Aug 13	163.0 lb	Reasonably Well
01 Aug 13	165.0 lb	Reasonably Well
17 Jul 13	167.0 lb	Reasonably Well
15 Jul 13	168.0 lb	Reasonably Well
06 Jul 13	169.0 lb	Reasonably Well
02 Jul 13	171.0 lb	Reasonably Well
25 Jun 13	176.0 lb	Reasonably Well
19 Jun 13	176.0 lb	Reasonably Well
14 Jun 13	176.0 lb	Reasonably Well
04 Jun 13	176.0 lb	Reasonably Well
01 Jun 13	176.0 lb	Reasonably Well
19 May 13	178.0 lb	Reasonably Well
02 May 13	182.0 lb	Reasonably Well
17 Dec 12	182.0 lb	Reasonably Well
31 Oct 12	188.0 lb	Poorly
29 Jul 12	183.0 lb	Reasonably Well
06 Jun 12	180.0 lb	Reasonably Well
05 May 12	180.0 lb	Poorly
22 Jan 12	171.0 lb	Reasonably Well
11 Dec 11	171.0 lb	Poorly
26 Nov 11	171.0 lb	Reasonably Well
17 Nov 11	172.0 lb	Reasonably Well
09 Nov 11	173.0 lb	Reasonably Well
27 Oct 11	174.0 lb	Reasonably Well
12 Oct 11	175.0 lb	Reasonably Well
01 Oct 11	178.0 lb	Reasonably Well
13 Sep 11	179.0 lb	Reasonably Well
04 Sep 11	180.0 lb	Reasonably Well
27 Aug 11	181.0 lb	Reasonably Well
22 Aug 11	182.0 lb	Reasonably Well
18 Aug 11	184.0 lb	Reasonably Well
10 Aug 11	185.0 lb	Reasonably Well
29 Jul 11	187.0 lb	Reasonably Well
11 Jun 11	188.0 lb	Reasonably Well
20 Mar 11	188.0 lb	Reasonably Well
17 Mar 11	188.0 lb	Reasonably Well
09 Nov 10	188.0 lb	Reasonably Well
29 Oct 10	195.0 lb	Reasonably Well