Date started: 09 Jan 11

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 354.9 lb
09 May 19	247.6 lb	Reasonably Well
26 Mar 19	248.2 lb	Reasonably Well
23 Mar 19	251.5 lb	Reasonably Well
21 Mar 19	253.5 lb	Reasonably Well
20 Mar 19	254.6 lb	Reasonably Well
19 Mar 19	254.9 lb	Reasonably Well
23 Feb 19	255.1 lb	Reasonably Well
21 Feb 19	256.0 lb	Reasonably Well
19 Feb 19	257.5 lb	Reasonably Well
18 Feb 19	258.4 lb	Reasonably Well
14 Feb 19	258.6 lb	Reasonably Well
09 Feb 19	260.4 lb	Reasonably Well
05 Jan 19	261.7 lb	Reasonably Well
20 Dec 18	262.1 lb	Reasonably Well
27 Nov 18	263.2 lb	Reasonably Well
19 Nov 18	263.9 lb	Reasonably Well
16 Nov 18	264.8 lb	Reasonably Well
07 Nov 18	266.1 lb	Reasonably Well
06 Nov 18	267.4 lb	Reasonably Well
15 Oct 18	268.3 lb	Reasonably Well
09 Oct 18	268.5 lb	Reasonably Well
30 Sep 18	269.6 lb	Reasonably Well
30 Aug 18	269.8 lb	Reasonably Well
08 Aug 18	270.3 lb	Reasonably Well
19 Jul 18	271.6 lb	Reasonably Well
17 Jul 18	272.3 lb	Reasonably Well
16 Jul 18	272.9 lb	Reasonably Well
06 Jul 18	274.7 lb	Reasonably Well
28 Jun 18	275.8 lb	Reasonably Well
26 Jun 18	276.2 lb	Reasonably Well
19 Jun 18	278.0 lb	Reasonably Well
04 May 18	278.4 lb	Reasonably Well
02 May 18	278.7 lb	Reasonably Well
26 Apr 18	280.6 lb	Reasonably Well
19 Apr 18	282.6 lb	Reasonably Well
07 Mar 18	283.3 lb	Reasonably Well
06 Mar 18	285.9 lb	Reasonably Well
16 Feb 18	286.4 lb	Reasonably Well
12 Feb 18	287.0 lb	Reasonably Well
11 Feb 18	288.6 lb	Reasonably Well
08 Feb 18	289.5 lb	Reasonably Well
19 Dec 17	290.6 lb	Reasonably Well
17 Dec 17	292.6 lb	Reasonably Well
15 Dec 17	293.2 lb	Reasonably Well
09 Dec 17	294.1 lb	Reasonably Well
06 Dec 17	295.2 lb	Reasonably Well
29 Nov 17	295.6 lb	Reasonably Well
22 Nov 17	297.2 lb	Reasonably Well
20 Nov 17	297.6 lb	Reasonably Well
29 Oct 17	299.6 lb	Reasonably Well
19 Oct 17	300.3 lb	Reasonably Well
18 Oct 17	300.9 lb	Reasonably Well
17 Oct 17	301.6 lb	Reasonably Well
11 Oct 17	301.8 lb	Reasonably Well
08 Oct 17	303.6 lb	Reasonably Well
07 Oct 17	304.2 lb	Reasonably Well
14 Jul 17	306.0 lb	Reasonably Well
28 May 17	306.7 lb	Reasonably Well
27 May 17	308.6 lb	Reasonably Well
12 May 17	309.1 lb	Reasonably Well
11 May 17	310.2 lb	Reasonably Well
05 May 17	313.3 lb	Reasonably Well
28 Apr 17	313.7 lb	Reasonably Well
01 Apr 17	314.2 lb	Reasonably Well
31 Mar 17	315.5 lb	Reasonably Well
28 Mar 17	317.9 lb	Reasonably Well
23 Mar 17	322.3 lb	Reasonably Well
21 Mar 17	318.3 lb	Reasonably Well
20 Mar 17	321.2 lb	Reasonably Well
19 Mar 17	321.0 lb	Reasonably Well
18 Mar 17	323.9 lb	Reasonably Well
17 Mar 17	324.5 lb	Reasonably Well
16 Mar 17	324.5 lb	Reasonably Well
15 Mar 17	322.3 lb	Reasonably Well
14 Mar 17	322.8 lb	Reasonably Well
13 Mar 17	321.2 lb	Reasonably Well
12 Mar 17	321.2 lb	Reasonably Well
11 Mar 17	319.0 lb	Reasonably Well
10 Mar 17	321.2 lb	Reasonably Well
09 Mar 17	323.0 lb	Reasonably Well
16 Jan 17	319.7 lb	Reasonably Well
30 Jun 16	295.2 lb	Reasonably Well
25 May 16	295.6 lb	Reasonably Well
07 May 16	296.1 lb	Reasonably Well
04 May 16	297.2 lb	Reasonably Well
28 Apr 16	298.3 lb	Reasonably Well
19 Mar 16	299.2 lb	Reasonably Well
10 Mar 16	299.8 lb	Reasonably Well
08 Mar 16	301.4 lb	Reasonably Well
05 Mar 16	304.9 lb	Reasonably Well
01 Mar 16	306.7 lb	Reasonably Well
25 Feb 16	308.2 lb	Reasonably Well
24 Feb 16	308.0 lb	Reasonably Well
23 Feb 16	307.1 lb	Reasonably Well
22 Feb 16	308.2 lb	Reasonably Well
19 Feb 16	309.7 lb	Reasonably Well
09 May 15	290.1 lb	Reasonably Well
28 Apr 15	293.7 lb	Reasonably Well
21 Nov 14	299.4 lb	Reasonably Well
07 Nov 14	295.4 lb	Reasonably Well
23 Oct 14	296.1 lb	Reasonably Well
22 Oct 14	296.5 lb	Reasonably Well
10 Oct 14	300.7 lb	Reasonably Well
09 Oct 14	303.1 lb	Reasonably Well
21 Sep 14	303.8 lb	Reasonably Well
20 Sep 14	304.2 lb	Reasonably Well
06 Sep 14	310.4 lb	Reasonably Well
05 Sep 14	310.0 lb	Reasonably Well
04 Sep 14	307.1 lb	Reasonably Well
03 Sep 14	308.6 lb	Reasonably Well
02 Sep 14	310.9 lb	Reasonably Well
01 Sep 14	313.3 lb	Reasonably Well
31 Aug 14	312.4 lb	Reasonably Well
27 Aug 14	312.8 lb	Reasonably Well
26 Aug 14	313.5 lb	Reasonably Well
25 Aug 14	316.1 lb	Reasonably Well
23 Aug 14	317.9 lb	Reasonably Well
22 Aug 14	319.4 lb	Reasonably Well
21 Aug 14	320.1 lb	Reasonably Well
20 Aug 14	317.5 lb	Reasonably Well
19 Aug 14	318.8 lb	Reasonably Well
14 Aug 14	316.6 lb	Reasonably Well
13 Aug 14	315.9 lb	Reasonably Well
11 Aug 14	312.4 lb	Reasonably Well
10 Aug 14	313.1 lb	Reasonably Well
05 Aug 14	315.0 lb	Reasonably Well
04 Aug 14	314.8 lb	Reasonably Well
03 Aug 14	315.3 lb	Reasonably Well
01 Aug 14	319.4 lb	Reasonably Well
24 Jun 14	317.7 lb	Reasonably Well
19 Jun 14	317.0 lb	Reasonably Well
18 Jun 14	317.7 lb	Reasonably Well
17 Jun 14	318.3 lb	Reasonably Well
16 Jun 14	315.3 lb	Reasonably Well
15 Jun 14	316.1 lb	Reasonably Well
14 Jun 14	316.4 lb	Reasonably Well
13 Jun 14	316.8 lb	Reasonably Well
12 Jun 14	318.3 lb	Reasonably Well
11 Jun 14	317.9 lb	Reasonably Well
29 May 14	316.8 lb	Reasonably Well
28 May 14	315.9 lb	Reasonably Well
27 May 14	314.8 lb	Reasonably Well
26 May 14	315.3 lb	Reasonably Well
23 May 14	315.3 lb	Reasonably Well
22 May 14	316.6 lb	Reasonably Well
21 May 14	318.6 lb	Reasonably Well
20 May 14	319.0 lb	Reasonably Well
19 May 14	320.1 lb	Reasonably Well
16 May 14	321.9 lb	Reasonably Well
15 May 14	323.4 lb	Reasonably Well
12 May 14	316.8 lb	Reasonably Well
08 May 14	319.9 lb	Reasonably Well
07 May 14	318.6 lb	Reasonably Well
06 May 14	317.0 lb	Reasonably Well
05 May 14	315.5 lb	Reasonably Well
01 May 14	315.3 lb	Reasonably Well
27 Apr 14	316.6 lb	Reasonably Well
20 Apr 14	313.5 lb	Reasonably Well
16 Apr 14	314.8 lb	Reasonably Well
15 Apr 14	314.6 lb	Reasonably Well
13 Apr 14	316.8 lb	Reasonably Well
11 Apr 14	314.6 lb	Reasonably Well
10 Apr 14	314.2 lb	Reasonably Well
09 Apr 14	314.2 lb	Reasonably Well
08 Apr 14	314.2 lb	Reasonably Well
07 Apr 14	314.2 lb	Reasonably Well
06 Apr 14	317.2 lb	Reasonably Well
05 Apr 14	321.0 lb	Reasonably Well
04 Apr 14	320.6 lb	Reasonably Well
03 Apr 14	320.1 lb	Reasonably Well
02 Apr 14	319.4 lb	Reasonably Well
01 Apr 14	316.4 lb	Reasonably Well
31 Mar 14	317.7 lb	Reasonably Well
29 Mar 14	319.4 lb	Reasonably Well
28 Mar 14	322.1 lb	Reasonably Well
27 Mar 14	318.8 lb	Reasonably Well
26 Mar 14	317.0 lb	Reasonably Well
25 Mar 14	316.4 lb	Reasonably Well
24 Mar 14	314.2 lb	Reasonably Well
23 Mar 14	313.1 lb	Reasonably Well
22 Mar 14	311.3 lb	Reasonably Well
21 Mar 14	312.6 lb	Reasonably Well
20 Mar 14	313.7 lb	Reasonably Well
18 Mar 14	315.3 lb	Reasonably Well
17 Mar 14	315.0 lb	Reasonably Well
15 Mar 14	313.7 lb	Reasonably Well
14 Mar 14	317.2 lb	Reasonably Well
13 Mar 14	315.0 lb	Reasonably Well
12 Mar 14	317.5 lb	Reasonably Well
11 Mar 14	318.6 lb	Reasonably Well
10 Mar 14	316.1 lb	Reasonably Well
09 Mar 14	316.4 lb	Reasonably Well
08 Mar 14	317.7 lb	Reasonably Well
07 Mar 14	319.2 lb	Reasonably Well
06 Mar 14	321.9 lb	Reasonably Well
05 Mar 14	318.3 lb	Reasonably Well
04 Mar 14	319.9 lb	Reasonably Well
03 Mar 14	321.9 lb	Reasonably Well
19 Feb 14	318.8 lb	Reasonably Well
18 Feb 14	320.6 lb	Reasonably Well
17 Feb 14	323.2 lb	Reasonably Well
16 Feb 14	322.8 lb	Reasonably Well
15 Feb 14	320.1 lb	Reasonably Well
14 Feb 14	323.2 lb	Reasonably Well
13 Feb 14	324.1 lb	Reasonably Well
12 Feb 14	325.0 lb	Reasonably Well
11 Feb 14	323.2 lb	Reasonably Well
10 Feb 14	324.3 lb	Reasonably Well
09 Feb 14	325.6 lb	Reasonably Well
07 Feb 14	325.2 lb	Reasonably Well
06 Feb 14	326.5 lb	Reasonably Well
05 Feb 14	325.8 lb	Reasonably Well
04 Feb 14	326.1 lb	Reasonably Well
03 Feb 14	327.6 lb	Reasonably Well
02 Feb 14	323.0 lb	Reasonably Well
01 Feb 14	325.4 lb	Reasonably Well
31 Jan 14	330.7 lb	Reasonably Well
30 Jan 14	326.7 lb	Reasonably Well
29 Jan 14	326.3 lb	Reasonably Well
28 Jan 14	325.8 lb	Reasonably Well
27 Jan 14	327.8 lb	Reasonably Well
26 Jan 14	327.8 lb	Reasonably Well
25 Jan 14	329.2 lb	Reasonably Well
24 Jan 14	330.7 lb	Reasonably Well
23 Jan 14	330.5 lb	Reasonably Well
22 Jan 14	329.4 lb	Reasonably Well
21 Jan 14	327.6 lb	Reasonably Well
20 Jan 14	328.5 lb	Reasonably Well
13 Jan 14	327.2 lb	Reasonably Well
11 Jan 14	328.9 lb	Reasonably Well
10 Jan 14	330.7 lb	Reasonably Well
08 Jan 14	331.8 lb	Reasonably Well
07 Jan 14	331.1 lb	Reasonably Well
06 Jan 14	328.9 lb	Reasonably Well
05 Jan 14	328.0 lb	Reasonably Well
01 Jan 14	332.2 lb	Reasonably Well
31 Dec 13	329.4 lb	Reasonably Well
30 Dec 13	332.2 lb	Reasonably Well
29 Dec 13	332.9 lb	Reasonably Well
27 Dec 13	332.5 lb	Reasonably Well
26 Dec 13	333.3 lb	Reasonably Well
25 Dec 13	331.8 lb	Reasonably Well
24 Dec 13	329.4 lb	Reasonably Well
23 Dec 13	327.4 lb	Reasonably Well
22 Dec 13	326.3 lb	Reasonably Well
21 Dec 13	328.5 lb	Reasonably Well
20 Dec 13	326.5 lb	Reasonably Well
19 Dec 13	326.7 lb	Reasonably Well
18 Dec 13	328.3 lb	Reasonably Well
17 Dec 13	327.2 lb	Reasonably Well
16 Dec 13	324.7 lb	Reasonably Well
15 Dec 13	326.1 lb	Reasonably Well
14 Dec 13	330.3 lb	Reasonably Well
13 Dec 13	329.4 lb	Reasonably Well
12 Dec 13	329.6 lb	Reasonably Well
11 Dec 13	325.8 lb	Reasonably Well
10 Dec 13	326.3 lb	Reasonably Well
09 Dec 13	327.6 lb	Reasonably Well
08 Dec 13	328.5 lb	Reasonably Well
07 Dec 13	328.0 lb	Reasonably Well
06 Dec 13	327.2 lb	Reasonably Well
05 Dec 13	325.2 lb	Reasonably Well
04 Dec 13	325.6 lb	Reasonably Well
03 Dec 13	326.3 lb	Reasonably Well
02 Dec 13	328.5 lb	Reasonably Well
01 Dec 13	328.5 lb	Reasonably Well
30 Nov 13	330.5 lb	Reasonably Well
29 Nov 13	331.4 lb	Reasonably Well
28 Nov 13	331.6 lb	Reasonably Well
26 Nov 13	335.1 lb	Reasonably Well
25 Nov 13	334.2 lb	Reasonably Well
24 Nov 13	335.3 lb	Reasonably Well
23 Nov 13	332.9 lb	Reasonably Well
22 Nov 13	333.1 lb	Reasonably Well
21 Nov 13	334.7 lb	Reasonably Well
20 Nov 13	335.5 lb	Reasonably Well
19 Nov 13	337.7 lb	Reasonably Well
18 Nov 13	334.9 lb	Reasonably Well
17 Nov 13	332.7 lb	Reasonably Well
16 Nov 13	334.0 lb	Reasonably Well
15 Nov 13	334.7 lb	Reasonably Well
14 Nov 13	335.8 lb	Reasonably Well
13 Nov 13	337.1 lb	Reasonably Well
12 Nov 13	338.0 lb	Reasonably Well
11 Nov 13	336.9 lb	Reasonably Well
10 Nov 13	336.9 lb	Reasonably Well
09 Nov 13	334.2 lb	Reasonably Well
08 Nov 13	336.2 lb	Reasonably Well
07 Nov 13	336.6 lb	Reasonably Well
06 Nov 13	336.6 lb	Reasonably Well
05 Nov 13	337.5 lb	Reasonably Well
04 Nov 13	338.6 lb	Reasonably Well
03 Nov 13	340.0 lb	Reasonably Well
02 Nov 13	341.7 lb	Reasonably Well
01 Nov 13	341.7 lb	Reasonably Well
19 Aug 13	340.4 lb	Reasonably Well
16 Aug 13	340.2 lb	Reasonably Well
12 Aug 13	338.4 lb	Reasonably Well
11 Aug 13	338.4 lb	Reasonably Well
10 Aug 13	338.6 lb	Reasonably Well
09 Aug 13	339.1 lb	Reasonably Well
08 Aug 13	338.2 lb	Reasonably Well
07 Aug 13	338.4 lb	Reasonably Well
06 Aug 13	337.1 lb	Reasonably Well
05 Aug 13	336.9 lb	Reasonably Well
02 Aug 13	338.0 lb	Reasonably Well
01 Aug 13	337.5 lb	Reasonably Well
31 Jul 13	339.7 lb	Reasonably Well
30 Jul 13	340.8 lb	Reasonably Well
29 Jul 13	339.1 lb	Reasonably Well
27 Jul 13	338.4 lb	Reasonably Well
26 Jul 13	340.0 lb	Reasonably Well
25 Jul 13	340.8 lb	Reasonably Well
24 Jul 13	340.4 lb	Reasonably Well
23 Jul 13	341.9 lb	Reasonably Well
22 Jul 13	340.2 lb	Reasonably Well
19 Jul 13	340.2 lb	Reasonably Well
12 May 13	340.8 lb	Reasonably Well
11 May 13	341.7 lb	Reasonably Well
26 Apr 13	339.5 lb	Reasonably Well
25 Apr 13	339.7 lb	Reasonably Well
24 Apr 13	340.2 lb	Reasonably Well
23 Apr 13	341.3 lb	Reasonably Well
22 Apr 13	341.5 lb	Poorly
24 Oct 12	337.7 lb	Reasonably Well
08 Jul 12	330.0 lb	Reasonably Well
04 Jun 12	337.5 lb	Reasonably Well
27 Jan 12	330.7 lb	Reasonably Well
19 Jan 12	334.9 lb	Reasonably Well
18 Jan 12	335.5 lb	Reasonably Well
13 Jan 12	339.1 lb	Reasonably Well
11 Jan 12	340.2 lb	Reasonably Well
10 Jan 12	338.0 lb	Reasonably Well
09 Jan 12	340.2 lb	Reasonably Well
14 Dec 11	333.6 lb	Reasonably Well
13 Dec 11	334.4 lb	Reasonably Well
12 Dec 11	336.6 lb	Reasonably Well
01 Dec 11	332.2 lb	Reasonably Well
25 Nov 11	330.7 lb	Reasonably Well
23 Nov 11	333.1 lb	Reasonably Well
22 Nov 11	332.9 lb	Reasonably Well
21 Nov 11	336.0 lb	Reasonably Well
18 Nov 11	332.2 lb	Reasonably Well
17 Nov 11	332.1 lb	Reasonably Well
16 Nov 11	332.2 lb	Reasonably Well
15 Nov 11	333.8 lb	Reasonably Well
14 Nov 11	335.1 lb	Reasonably Well
07 Nov 11	332.2 lb	Reasonably Well
05 Nov 11	332.2 lb	Reasonably Well
04 Nov 11	333.3 lb	Reasonably Well
03 Nov 11	334.0 lb	Reasonably Well
17 Oct 11	332.9 lb	Reasonably Well
30 Sep 11	323.9 lb	Reasonably Well
02 Sep 11	332.5 lb	Reasonably Well
01 Sep 11	331.4 lb	Reasonably Well
31 Aug 11	332.9 lb	Reasonably Well
29 Aug 11	332.9 lb	Reasonably Well
26 Aug 11	333.3 lb	Reasonably Well
25 Aug 11	331.6 lb	Reasonably Well
24 Aug 11	331.6 lb	Reasonably Well
22 Jun 11	325.0 lb	Reasonably Well
21 Jun 11	326.3 lb	Reasonably Well
14 Jun 11	327.8 lb	Reasonably Well
09 Jun 11	329.8 lb	Reasonably Well
06 May 11	338.4 lb	Reasonably Well
05 May 11	337.1 lb	Reasonably Well
04 May 11	336.2 lb	Reasonably Well
03 May 11	336.4 lb	Reasonably Well
02 May 11	338.2 lb	Reasonably Well
01 May 11	341.9 lb	Reasonably Well
28 Apr 11	338.6 lb	Reasonably Well
27 Apr 11	337.3 lb	Reasonably Well
26 Apr 11	334.4 lb	Reasonably Well
17 Apr 11	335.1 lb	Reasonably Well
16 Apr 11	333.1 lb	Reasonably Well
15 Apr 11	333.8 lb	Reasonably Well
14 Apr 11	331.6 lb	Reasonably Well
13 Apr 11	334.4 lb	Reasonably Well
12 Apr 11	334.9 lb	Reasonably Well
11 Apr 11	334.9 lb	Reasonably Well
10 Apr 11	336.4 lb	Reasonably Well
09 Apr 11	337.5 lb	Reasonably Well
08 Apr 11	335.3 lb	Reasonably Well
07 Apr 11	334.2 lb	Reasonably Well
06 Apr 11	333.6 lb	Reasonably Well
05 Apr 11	333.1 lb	Reasonably Well
04 Apr 11	332.9 lb	Reasonably Well
03 Apr 11	333.6 lb	Reasonably Well
02 Apr 11	335.3 lb	Reasonably Well
01 Apr 11	337.3 lb	Reasonably Well
31 Mar 11	334.9 lb	Reasonably Well
30 Mar 11	331.4 lb	Reasonably Well
29 Mar 11	332.2 lb	Reasonably Well
28 Mar 11	332.7 lb	Reasonably Well
27 Mar 11	335.5 lb	Reasonably Well
26 Mar 11	334.4 lb	Reasonably Well
24 Mar 11	334.7 lb	Reasonably Well
23 Mar 11	335.5 lb	Reasonably Well
22 Mar 11	336.6 lb	Reasonably Well
21 Mar 11	335.8 lb	Reasonably Well
20 Mar 11	337.3 lb	Reasonably Well
19 Mar 11	339.7 lb	Reasonably Well
18 Mar 11	341.1 lb	Reasonably Well
17 Mar 11	337.3 lb	Reasonably Well
16 Mar 11	334.3 lb	Reasonably Well
15 Mar 11	334.4 lb	Reasonably Well
14 Mar 11	338.6 lb	Reasonably Well
13 Mar 11	339.7 lb	Reasonably Well
12 Mar 11	337.1 lb	Reasonably Well
11 Mar 11	335.8 lb	Reasonably Well
10 Mar 11	336.9 lb	Reasonably Well
09 Mar 11	337.7 lb	Reasonably Well
08 Mar 11	340.2 lb	Reasonably Well
07 Mar 11	343.3 lb	Reasonably Well
03 Mar 11	339.7 lb	Reasonably Well
02 Mar 11	340.6 lb	Reasonably Well
01 Mar 11	343.5 lb	Reasonably Well
28 Feb 11	345.9 lb	Reasonably Well
27 Feb 11	344.8 lb	Reasonably Well
26 Feb 11	340.8 lb	Reasonably Well
25 Feb 11	340.8 lb	Reasonably Well
24 Feb 11	339.5 lb	Reasonably Well
23 Feb 11	339.3 lb	Reasonably Well
22 Feb 11	341.7 lb	Reasonably Well
21 Feb 11	343.9 lb	Reasonably Well
20 Feb 11	343.5 lb	Reasonably Well
19 Feb 11	343.0 lb	Reasonably Well
18 Feb 11	343.9 lb	Reasonably Well
17 Feb 11	343.7 lb	Reasonably Well
16 Feb 11	343.5 lb	Reasonably Well
15 Feb 11	343.0 lb	Reasonably Well
14 Feb 11	341.1 lb	Reasonably Well
13 Feb 11	343.7 lb	Reasonably Well
12 Feb 11	344.1 lb	Reasonably Well
11 Feb 11	342.6 lb	Reasonably Well
10 Feb 11	341.9 lb	Reasonably Well
09 Feb 11	345.9 lb	Reasonably Well
08 Feb 11	345.7 lb	Reasonably Well
07 Feb 11	344.4 lb	Reasonably Well
06 Feb 11	345.7 lb	Reasonably Well
05 Feb 11	346.1 lb	Reasonably Well
04 Feb 11	344.8 lb	Reasonably Well
03 Feb 11	343.9 lb	Reasonably Well
02 Feb 11	344.6 lb	Reasonably Well
01 Feb 11	345.0 lb	Reasonably Well
31 Jan 11	343.9 lb	Reasonably Well
30 Jan 11	345.5 lb	Reasonably Well
29 Jan 11	347.2 lb	Reasonably Well
28 Jan 11	346.8 lb	Reasonably Well
27 Jan 11	347.4 lb	Reasonably Well
26 Jan 11	344.8 lb	Reasonably Well
25 Jan 11	345.0 lb	Reasonably Well
24 Jan 11	347.9 lb	Reasonably Well
23 Jan 11	348.6 lb	Reasonably Well
22 Jan 11	347.9 lb	Reasonably Well
21 Jan 11	348.1 lb	Reasonably Well
20 Jan 11	349.2 lb	Reasonably Well
19 Jan 11	348.6 lb	Reasonably Well
18 Jan 11	348.1 lb	Reasonably Well
17 Jan 11	348.8 lb	Reasonably Well
16 Jan 11	351.0 lb	Reasonably Well
15 Jan 11	352.3 lb	Reasonably Well
14 Jan 11	352.1 lb	100%
13 Jan 11	353.2 lb	Reasonably Well
12 Jan 11	355.2 lb	Poorly
11 Jan 11	353.0 lb	Reasonably Well
10 Jan 11	353.6 lb	Reasonably Well
09 Jan 11	354.9 lb	Not Applicable

Date started: 27 Oct 10

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 348.3 lb
09 Jan 11	355.2 lb	Reasonably Well
08 Jan 11	356.5 lb	Reasonably Well
07 Jan 11	357.1 lb	Reasonably Well
06 Jan 11	357.1 lb	Reasonably Well
27 Oct 10	348.3 lb	Not Applicable