Date started: 12 Nov 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 155.0 lb
Phase 1:
12 Nov 11	155.0 lb	Not Applicable

Date started: 22 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 156.0 lb
29 Jan 11	155.0 lb	100%
22 Jan 11	156.0 lb	Not Applicable

Date started: 20 Oct 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 164.0 lb
Induction Phase:
15 Nov 10	156.5 lb	Reasonably Well
05 Nov 10	157.0 lb	Reasonably Well
31 Oct 10	159.0 lb	Reasonably Well
23 Oct 10	161.0 lb	Reasonably Well
20 Oct 10	164.0 lb	Not Applicable