Date started: 22 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 169.0 lb
08 Nov 18	153.5 lb	Reasonably Well
11 Oct 18	154.5 lb	Reasonably Well
05 Oct 18	155.5 lb	Reasonably Well
28 Sep 18	155.5 lb	Reasonably Well
10 Nov 17	152.0 lb	Reasonably Well
24 Oct 17	156.0 lb	Reasonably Well
09 Dec 14	151.0 lb	Reasonably Well
06 Nov 14	153.0 lb	Reasonably Well
23 Oct 14	154.0 lb	Reasonably Well
15 Oct 14	155.0 lb	Reasonably Well
08 Oct 14	156.0 lb	Reasonably Well
27 Sep 14	156.5 lb	Reasonably Well
19 Sep 14	158.0 lb	Reasonably Well
02 Sep 14	161.0 lb	Reasonably Well
30 Dec 13	157.0 lb	Reasonably Well
13 Jun 12	147.2 lb	Reasonably Well
05 Jun 12	149.0 lb	Reasonably Well
28 May 12	150.0 lb	Reasonably Well
15 May 12	151.5 lb	Reasonably Well
05 May 12	152.0 lb	Reasonably Well
18 Apr 12	153.0 lb	Not Applicable
14 Apr 12	154.0 lb	100%
20 Mar 12	159.0 lb	Reasonably Well
15 Mar 12	161.0 lb	Not Applicable
25 Apr 11	159.0 lb	Poorly
28 Mar 11	160.0 lb	Reasonably Well
07 Dec 10	164.0 lb	Reasonably Well
30 Nov 10	165.0 lb	Reasonably Well
23 Nov 10	166.0 lb	Reasonably Well
15 Nov 10	167.0 lb	Reasonably Well
03 Nov 10	168.0 lb	Reasonably Well
27 Oct 10	168.0 lb	Reasonably Well
22 Oct 10	169.0 lb	Not Applicable

Date started: 14 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 174.6 lb
19 Oct 10	169.0 lb	100%
14 Oct 10	174.6 lb	Not Applicable