Date started: 03 Mar 12

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 260.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Apr 13	261.3 lb	Poorly
16 Nov 12	256.4 lb	Not Applicable
09 Nov 12	250.1 lb	Poorly
02 Nov 12	250.5 lb	Reasonably Well
26 Oct 12	248.5 lb	Reasonably Well
19 Oct 12	247.6 lb	Reasonably Well
12 Oct 12	250.7 lb	Reasonably Well
05 Oct 12	249.2 lb	Poorly
28 Sep 12	250.2 lb	Poorly
21 Sep 12	248.8 lb	Reasonably Well
14 Sep 12	249.2 lb	Reasonably Well
07 Sep 12	252.4 lb	Poorly
31 Aug 12	245.7 lb	Poorly
24 Aug 12	246.9 lb	Poorly
17 Aug 12	244.2 lb	Reasonably Well
10 Aug 12	249.2 lb	Poorly
03 Aug 12	244.2 lb	Not Applicable
16 Jun 12	239.0 lb	Reasonably Well
26 May 12	231.0 lb	Reasonably Well
19 May 12	232.2 lb	Poorly
12 May 12	231.9 lb	Reasonably Well
05 May 12	233.5 lb	Poorly
28 Apr 12	234.0 lb	Reasonably Well
21 Apr 12	238.0 lb	Reasonably Well
14 Apr 12	239.7 lb	Reasonably Well
07 Apr 12	238.8 lb	Reasonably Well
30 Mar 12	243.7 lb	Reasonably Well
17 Mar 12	246.0 lb	Reasonably Well
03 Mar 12	258.0 lb	Reasonably Well

Date started: 13 Nov 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 245.0 lb
18 Feb 12	260.0 lb	100%
13 Nov 10	268.3 lb	Not Applicable

Date started: 05 Oct 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 245.0 lb
05 Oct 10	245.0 lb	Reasonably Well