Date started: 20 Mar 17

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 252.0 lb
30 Jan 19	272.8 lb	Reasonably Well
29 Jan 19	273.4 lb	Reasonably Well
26 Jan 19	275.0 lb	Reasonably Well
25 Jan 19	280.0 lb	Reasonably Well
23 Jan 19	282.0 lb	Reasonably Well
06 Dec 18	265.0 lb	Reasonably Well
20 Mar 17	252.0 lb	Reasonably Well

Date started: 19 Jun 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 227.0 lb
14 Jul 16	233.0 lb	Reasonably Well
02 Jun 16	243.0 lb	Reasonably Well
03 Mar 16	246.0 lb	Reasonably Well
18 Feb 16	250.0 lb	Not Applicable
02 Dec 15	245.0 lb	Reasonably Well
01 Feb 15	245.0 lb	Reasonably Well
30 Sep 14	230.0 lb	Reasonably Well
29 Sep 14	231.0 lb	Reasonably Well
23 Sep 14	232.0 lb	Reasonably Well
29 Mar 14	235.0 lb	Reasonably Well
17 Oct 13	225.0 lb	Reasonably Well
20 Feb 13	220.0 lb	Reasonably Well
05 Feb 13	220.0 lb	Reasonably Well
24 Jan 13	220.0 lb	Reasonably Well
19 Dec 12	216.0 lb	Reasonably Well
01 Sep 12	202.0 lb	Reasonably Well
18 Aug 12	204.0 lb	Reasonably Well
10 Aug 12	207.0 lb	Reasonably Well
03 Aug 12	209.0 lb	Reasonably Well
28 Jul 12	211.0 lb	Reasonably Well
18 Jul 12	215.0 lb	Reasonably Well
06 Jul 12	220.0 lb	Reasonably Well
03 Jul 12	221.0 lb	Reasonably Well
28 Jun 12	224.0 lb	Reasonably Well
21 Jun 12	225.0 lb	Reasonably Well
20 Jun 12	226.0 lb	Reasonably Well
19 Jun 12	227.0 lb	Reasonably Well