Date started: 10 Feb 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
Phase 1:
31 May 12	143.8 lb	Reasonably Well
21 May 12	144.0 lb	Reasonably Well
12 Apr 12	144.9 lb	Reasonably Well
10 Apr 12	145.9 lb	Reasonably Well
08 Mar 12	146.4 lb	Reasonably Well
01 Mar 12	146.4 lb	Reasonably Well
18 Feb 12	147.8 lb	Reasonably Well
16 Feb 12	148.6 lb	Reasonably Well
11 Feb 12	149.2 lb	Reasonably Well
10 Feb 12	149.0 lb	Not Applicable

Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.0 lb
Induction Phase:
10 Feb 12	149.2 lb	Reasonably Well
30 Sep 11	148.0 lb	Not Applicable

Date started: 25 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
31 Aug 11	148.0 lb	Reasonably Well
29 Aug 11	148.8 lb	Reasonably Well
23 Aug 11	148.8 lb	Reasonably Well
06 Aug 11	149.4 lb	Reasonably Well
01 Aug 11	149.8 lb	Reasonably Well
30 Jul 11	150.4 lb	Reasonably Well
27 Jul 11	151.2 lb	Reasonably Well
22 Jul 11	151.4 lb	Reasonably Well
18 Jul 11	151.6 lb	Reasonably Well
10 Jul 11	152.2 lb	Reasonably Well
07 Jul 11	153.4 lb	Reasonably Well
01 Jul 11	153.9 lb	Reasonably Well
30 Jun 11	154.3 lb	Reasonably Well
21 Jun 11	155.2 lb	Reasonably Well
19 Jun 11	155.7 lb	Reasonably Well
12 Jun 11	156.2 lb	Reasonably Well
10 Jun 11	156.8 lb	Reasonably Well
28 May 11	157.0 lb	Reasonably Well
27 May 11	157.0 lb	Reasonably Well
25 May 11	157.6 lb	Reasonably Well
23 May 11	157.8 lb	Reasonably Well
22 May 11	158.4 lb	Reasonably Well
21 May 11	158.8 lb	Reasonably Well
19 May 11	159.0 lb	Reasonably Well
18 May 11	159.2 lb	Reasonably Well
15 May 11	159.6 lb	Reasonably Well
13 May 11	159.7 lb	Reasonably Well
12 May 11	160.0 lb	Reasonably Well
11 May 11	160.2 lb	Reasonably Well
04 May 11	161.2 lb	Reasonably Well
03 May 11	161.2 lb	Reasonably Well
30 Apr 11	163.3 lb	Reasonably Well
28 Apr 11	164.8 lb	Reasonably Well
24 Apr 11	165.8 lb	Reasonably Well
23 Feb 11	166.4 lb	Reasonably Well
22 Feb 11	167.0 lb	Reasonably Well
21 Feb 11	167.0 lb	Reasonably Well
15 Feb 11	169.0 lb	Reasonably Well
22 Jan 11	168.0 lb	Reasonably Well
21 Jan 11	168.0 lb	Reasonably Well
19 Jan 11	169.0 lb	Reasonably Well
17 Jan 11	170.0 lb	Reasonably Well
07 Jan 11	171.0 lb	Reasonably Well
29 Dec 10	172.0 lb	Reasonably Well
01 Dec 10	172.3 lb	Reasonably Well
29 Nov 10	173.2 lb	Reasonably Well
22 Nov 10	174.2 lb	Reasonably Well
14 Nov 10	176.4 lb	Reasonably Well
10 Nov 10	176.5 lb	Reasonably Well
09 Nov 10	176.6 lb	Reasonably Well
05 Nov 10	177.0 lb	Reasonably Well
03 Nov 10	178.0 lb	Reasonably Well
25 Oct 10	179.0 lb	Reasonably Well
23 Oct 10	180.0 lb	Reasonably Well
19 Oct 10	180.0 lb	Reasonably Well
15 Oct 10	182.0 lb	Reasonably Well
12 Oct 10	182.0 lb	Reasonably Well
09 Oct 10	182.0 lb	Reasonably Well
02 Oct 10	184.0 lb	Reasonably Well
26 Sep 10	185.0 lb	Reasonably Well
25 Sep 10	185.0 lb	Not Applicable