Date started: 11 Aug 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 224.0 lb
12 Jan 15	259.0 lb	Reasonably Well
04 Dec 12	238.0 lb	Reasonably Well
03 May 12	222.0 lb	Reasonably Well
02 May 12	223.0 lb	Reasonably Well
29 Apr 12	222.0 lb	Reasonably Well
23 Apr 12	221.8 lb	Reasonably Well
04 Mar 12	223.4 lb	Reasonably Well
20 Feb 12	222.8 lb	Reasonably Well
19 Feb 12	221.8 lb	Reasonably Well
22 Jan 12	223.8 lb	Reasonably Well
13 Jan 12	224.0 lb	Reasonably Well
11 Jan 12	223.4 lb	Reasonably Well
06 Jan 12	223.8 lb	Reasonably Well
05 Jan 12	224.6 lb	Reasonably Well
04 Jan 12	224.0 lb	Reasonably Well
31 Dec 11	224.0 lb	Reasonably Well
29 Dec 11	223.0 lb	Reasonably Well
28 Dec 11	223.0 lb	Reasonably Well
26 Dec 11	227.0 lb	Reasonably Well
24 Dec 11	223.0 lb	Reasonably Well
23 Dec 11	220.0 lb	Reasonably Well
22 Dec 11	222.0 lb	Reasonably Well
21 Dec 11	221.0 lb	Reasonably Well
19 Dec 11	223.0 lb	Reasonably Well
17 Dec 11	224.0 lb	Reasonably Well
16 Dec 11	222.0 lb	Reasonably Well
15 Dec 11	223.0 lb	Reasonably Well
14 Dec 11	222.0 lb	Reasonably Well
13 Dec 11	224.0 lb	Reasonably Well
09 Dec 11	224.0 lb	Reasonably Well
07 Dec 11	222.0 lb	Reasonably Well
04 Dec 11	225.0 lb	Reasonably Well
08 Sep 11	223.0 lb	Reasonably Well
05 Sep 11	224.0 lb	Reasonably Well
02 Sep 11	224.0 lb	Reasonably Well
30 Aug 11	226.0 lb	Reasonably Well
27 Aug 11	226.0 lb	Reasonably Well
24 Aug 11	225.0 lb	Reasonably Well
23 Aug 11	226.0 lb	Reasonably Well
21 Aug 11	225.0 lb	Reasonably Well
17 Aug 11	225.0 lb	Reasonably Well
16 Aug 11	227.0 lb	Reasonably Well
13 Aug 11	225.0 lb	Reasonably Well
12 Aug 11	224.0 lb	Reasonably Well
11 Aug 11	224.0 lb	Not Applicable

Date started: 21 Sep 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 229.0 lb
10 Aug 11	225.0 lb	Reasonably Well
09 Aug 11	227.0 lb	Reasonably Well
08 Aug 11	227.0 lb	Reasonably Well
07 Aug 11	225.0 lb	Reasonably Well
06 Aug 11	225.0 lb	Reasonably Well
05 Aug 11	225.0 lb	Reasonably Well
04 Aug 11	225.0 lb	Reasonably Well
03 Aug 11	225.0 lb	Reasonably Well
02 Aug 11	226.0 lb	Reasonably Well
01 Aug 11	229.0 lb	Reasonably Well
31 Jul 11	227.0 lb	Reasonably Well
30 Jul 11	226.0 lb	Reasonably Well
29 Jul 11	226.0 lb	Reasonably Well
28 Jul 11	228.0 lb	Reasonably Well
27 Jul 11	228.0 lb	Reasonably Well
26 Jul 11	227.0 lb	Reasonably Well
25 Jul 11	228.0 lb	Reasonably Well
24 Jul 11	228.0 lb	Reasonably Well
10 Jul 11	232.0 lb	Reasonably Well
15 May 11	239.0 lb	Reasonably Well
08 May 11	239.0 lb	Reasonably Well
01 May 11	241.0 lb	Reasonably Well
28 Apr 11	239.0 lb	Reasonably Well
27 Apr 11	243.0 lb	Reasonably Well
22 Sep 10	230.0 lb	Reasonably Well
21 Sep 10	229.0 lb	Reasonably Well