Date started: 26 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
05 Aug 14	153.0 lb	100%
15 Jul 14	155.0 lb	100%
06 Jul 14	157.0 lb	Poorly
20 Jun 14	155.0 lb	Reasonably Well
29 May 14	160.0 lb	Poorly
24 Oct 13	150.0 lb	100%
13 Sep 13	157.0 lb	Reasonably Well
28 Jun 13	162.0 lb	100%
07 Jun 13	168.0 lb	100%
18 Mar 13	175.0 lb	Reasonably Well
10 Sep 12	163.5 lb	Reasonably Well
20 Aug 12	161.0 lb	Reasonably Well
04 Aug 12	161.0 lb	Reasonably Well
21 Jul 12	164.0 lb	Reasonably Well
14 Jul 12	168.0 lb	Reasonably Well
30 Jun 12	168.5 lb	Reasonably Well
12 May 12	167.0 lb	Reasonably Well
09 Apr 12	162.0 lb	Reasonably Well
02 Apr 12	162.0 lb	Reasonably Well
26 Mar 12	164.0 lb	Reasonably Well
27 Feb 12	167.0 lb	Reasonably Well
13 Feb 12	167.0 lb	Poorly
12 Feb 12	171.0 lb	Poorly
15 Nov 11	163.0 lb	Reasonably Well
20 Oct 11	163.0 lb	Reasonably Well
13 Oct 11	167.0 lb	Reasonably Well
29 Sep 11	167.5 lb	Reasonably Well
21 Sep 11	167.5 lb	Poorly
07 Sep 11	165.0 lb	Reasonably Well
25 Aug 11	166.0 lb	Reasonably Well
06 Aug 11	167.5 lb	Reasonably Well
30 Jul 11	167.5 lb	Reasonably Well
16 Jul 11	170.0 lb	100%
26 Apr 11	175.0 lb	Not Applicable

Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 189.0 lb
25 Apr 11	189.0 lb	Not Applicable

Date started: 20 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 189.0 lb
16 Nov 10	182.0 lb	Reasonably Well
15 Nov 10	182.0 lb	Poorly
23 Oct 10	176.0 lb	100%
17 Oct 10	179.0 lb	Reasonably Well
08 Oct 10	180.0 lb	100%
05 Oct 10	180.5 lb	100%
04 Oct 10	181.0 lb	100%
03 Oct 10	181.0 lb	Reasonably Well
30 Sep 10	182.5 lb	Reasonably Well
28 Sep 10	183.0 lb	100%
27 Sep 10	183.0 lb	100%
23 Sep 10	183.0 lb	Reasonably Well
21 Sep 10	184.0 lb	Reasonably Well
20 Sep 10	189.0 lb	Not Applicable