Date started: 17 Jun 15

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 223.0 lb
26 Feb 16	215.0 lb	Reasonably Well
04 Dec 15	217.0 lb	Reasonably Well
20 Nov 15	218.0 lb	Poorly
17 Jul 15	202.0 lb	Reasonably Well
03 Jul 15	203.0 lb	Reasonably Well
17 Jun 15	223.0 lb	Not Applicable

Date started: 09 Dec 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 220.0 lb
06 May 15	203.0 lb	Reasonably Well
22 Apr 15	205.0 lb	Reasonably Well
08 Apr 15	206.0 lb	Reasonably Well
25 Mar 15	206.8 lb	Reasonably Well
11 Mar 15	212.8 lb	Reasonably Well
11 Feb 15	213.4 lb	Reasonably Well
28 Jan 15	215.8 lb	Reasonably Well
16 Jan 15	216.2 lb	Reasonably Well
15 Jan 15	217.0 lb	Reasonably Well
18 Dec 14	217.8 lb	Reasonably Well
13 Dec 14	217.6 lb	Reasonably Well
10 Dec 14	219.4 lb	Reasonably Well
09 Dec 14	220.0 lb	Not Applicable

Date started: 10 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 214.0 lb
02 Oct 12	201.6 lb	Reasonably Well
24 Jul 12	197.8 lb	Reasonably Well
10 Jul 12	199.0 lb	Reasonably Well
12 Jun 12	194.7 lb	Reasonably Well
18 Apr 12	196.0 lb	Reasonably Well
03 Apr 12	200.0 lb	Reasonably Well
06 Mar 12	200.0 lb	Reasonably Well
27 Feb 12	202.0 lb	Reasonably Well
13 Feb 12	204.5 lb	Reasonably Well
30 Jan 12	205.0 lb	Reasonably Well
15 Jan 12	207.5 lb	Reasonably Well
01 Jan 12	209.5 lb	Reasonably Well
04 Dec 11	212.5 lb	Reasonably Well
20 Nov 11	215.3 lb	Reasonably Well
06 Nov 11	216.0 lb	Reasonably Well
10 Sep 11	219.0 lb	Reasonably Well
02 Jul 11	224.0 lb	Poorly
10 Sep 10	214.0 lb	Not Applicable