Date started: 15 Sep 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.0 lb
10 Mar 14	157.0 lb	Reasonably Well
13 Feb 14	160.0 lb	Reasonably Well
01 Feb 14	159.2 lb	Reasonably Well
28 Jan 14	160.4 lb	Reasonably Well
20 Jan 14	158.4 lb	Reasonably Well
11 Jan 14	161.8 lb	Reasonably Well
04 Jan 14	161.8 lb	Reasonably Well
28 Dec 13	163.4 lb	Reasonably Well
22 Dec 13	164.4 lb	Reasonably Well
03 Dec 13	172.0 lb	Reasonably Well
31 Oct 13	166.6 lb	Reasonably Well
15 Sep 13	164.0 lb	Reasonably Well

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 166.0 lb
09 Apr 13	160.0 lb	Reasonably Well
20 Mar 13	161.8 lb	Reasonably Well
22 Jan 13	164.0 lb	Reasonably Well
07 Jan 13	162.8 lb	Reasonably Well
01 Jan 13	163.6 lb	Reasonably Well
22 Dec 12	162.0 lb	Reasonably Well
03 Dec 12	165.2 lb	Reasonably Well
17 Nov 12	163.5 lb	Reasonably Well
14 Nov 12	165.0 lb	Reasonably Well
14 Oct 12	164.0 lb	Reasonably Well
27 Aug 12	162.6 lb	Reasonably Well
10 Aug 12	163.6 lb	Reasonably Well
09 Aug 12	164.6 lb	Reasonably Well
15 Jul 12	167.6 lb	Reasonably Well
11 Jul 12	166.2 lb	Reasonably Well
07 Jul 12	166.8 lb	Reasonably Well
04 Jul 12	166.8 lb	Reasonably Well
03 Jul 12	168.4 lb	Reasonably Well
23 Jun 12	167.4 lb	Reasonably Well
08 Jun 12	167.4 lb	Reasonably Well
06 Jun 12	166.6 lb	Reasonably Well
03 Jun 12	166.6 lb	Reasonably Well
02 Jun 12	168.8 lb	Reasonably Well
19 May 12	167.6 lb	Reasonably Well
05 May 12	166.5 lb	Reasonably Well
21 Apr 12	167.4 lb	Reasonably Well
17 Jan 12	165.4 lb	Reasonably Well
11 Jan 12	165.4 lb	Reasonably Well
02 Jan 12	166.0 lb	Reasonably Well