Date started: 26 Jan 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 289.0 lb
19 Nov 15	320.0 lb	Reasonably Well
09 May 12	300.0 lb	Poorly
16 Mar 12	272.0 lb	100%
14 Mar 12	272.7 lb	100%
03 Mar 12	273.3 lb	Reasonably Well
25 Feb 12	275.0 lb	100%
21 Feb 12	276.5 lb	100%
14 Feb 12	277.0 lb	100%
07 Feb 12	278.5 lb	Reasonably Well
29 Jan 12	280.0 lb	100%
26 Jan 12	289.0 lb	Not Applicable

Date started: 20 Aug 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 320.0 lb
Induction Phase:
08 Oct 11	242.7 lb	Poorly
14 Sep 11	233.0 lb	100%
09 Sep 11	233.2 lb	100%
07 Sep 11	233.7 lb	Reasonably Well
01 Sep 11	234.1 lb	100%
30 Aug 11	234.3 lb	100%
26 Aug 11	235.0 lb	100%
25 Aug 11	236.3 lb	100%
23 Aug 11	237.7 lb	100%
20 Aug 11	240.1 lb	100%
18 Aug 11	241.6 lb	Poorly
14 Aug 11	234.0 lb	Reasonably Well
20 Jul 11	234.1 lb	Reasonably Well
09 Jun 11	236.3 lb	Reasonably Well
22 May 11	239.4 lb	100%
15 May 11	241.0 lb	Reasonably Well
04 May 11	241.2 lb	100%
29 Apr 11	241.6 lb	Reasonably Well
26 Apr 11	242.9 lb	100%
20 Apr 11	243.6 lb	100%
14 Apr 11	245.2 lb	100%
07 Apr 11	246.7 lb	100%
25 Mar 11	249.1 lb	Reasonably Well
21 Mar 11	249.6 lb	Reasonably Well
17 Mar 11	251.0 lb	100%
09 Mar 11	254.3 lb	100%
02 Mar 11	257.3 lb	Reasonably Well
17 Feb 11	258.2 lb	100%
10 Feb 11	259.9 lb	100%
04 Feb 11	260.8 lb	100%
28 Jan 11	263.4 lb	100%
22 Jan 11	265.0 lb	100%
14 Jan 11	265.7 lb	100%
07 Jan 11	269.0 lb	100%
03 Jan 11	270.1 lb	Reasonably Well
24 Dec 10	270.8 lb	100%
19 Dec 10	273.1 lb	100%
15 Dec 10	274.9 lb	100%
08 Dec 10	276.9 lb	100%
03 Dec 10	278.4 lb	100%
01 Dec 10	278.7 lb	100%
28 Nov 10	279.1 lb	Reasonably Well
25 Nov 10	279.8 lb	Reasonably Well
20 Nov 10	281.1 lb	100%
13 Nov 10	284.2 lb	100%
06 Nov 10	285.3 lb	100%
30 Oct 10	287.3 lb	100%
23 Oct 10	288.8 lb	100%
16 Oct 10	292.1 lb	Reasonably Well
09 Oct 10	292.3 lb	100%
02 Oct 10	295.2 lb	100%
25 Sep 10	298.9 lb	100%
18 Sep 10	299.4 lb	100%
11 Sep 10	303.8 lb	100%
04 Sep 10	304.9 lb	100%
28 Aug 10	306.9 lb	100%
20 Aug 10	320.0 lb	Not Applicable