Date started: 01 Jul 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 238.0 lb
14 Jul 11	228.2 lb	Reasonably Well
03 Jul 11	228.0 lb	Reasonably Well
01 Jul 11	238.0 lb	Not Applicable

Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 225.0 lb
Phase 1:
02 May 11	226.0 lb	Poorly
25 Apr 11	223.0 lb	Not Applicable
10 Mar 11	222.8 lb	Reasonably Well
28 Feb 11	223.0 lb	Reasonably Well
17 Feb 11	222.2 lb	Not Applicable
13 Dec 10	219.8 lb	Poorly
18 Nov 10	213.6 lb	Reasonably Well
17 Nov 10	215.8 lb	Poorly
27 Oct 10	213.8 lb	Reasonably Well
21 Oct 10	215.4 lb	Reasonably Well
12 Oct 10	215.8 lb	Poorly
08 Oct 10	213.6 lb	Reasonably Well
06 Oct 10	213.6 lb	Reasonably Well
05 Oct 10	214.0 lb	Reasonably Well
04 Oct 10	215.4 lb	Reasonably Well
02 Oct 10	216.2 lb	Reasonably Well
28 Sep 10	216.8 lb	Reasonably Well
27 Sep 10	218.4 lb	Poorly
Phase 2:
12 Sep 10	216.2 lb	Reasonably Well
Phase 1:
04 Sep 10	216.6 lb	Reasonably Well
02 Sep 10	216.8 lb	Poorly
01 Sep 10	217.0 lb	Reasonably Well
30 Aug 10	217.0 lb	Reasonably Well
28 Aug 10	217.8 lb	Reasonably Well
26 Aug 10	218.2 lb	Reasonably Well
22 Aug 10	219.2 lb	Reasonably Well
20 Aug 10	221.0 lb	Reasonably Well
18 Aug 10	221.5 lb	Reasonably Well
17 Aug 10	223.0 lb	Reasonably Well
16 Aug 10	223.2 lb	Reasonably Well