Date started: 11 Nov 12

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 280.0 lb
13 Feb 24	267.0 lb	Reasonably Well
15 Dec 23	265.0 lb	Reasonably Well
06 Sep 23	270.0 lb	Reasonably Well
11 Sep 21	231.0 lb	Reasonably Well
31 Aug 21	235.0 lb	Reasonably Well
16 Aug 21	237.0 lb	Reasonably Well
06 Aug 21	242.0 lb	Reasonably Well
15 Jul 21	248.0 lb	Reasonably Well
15 Jun 21	252.0 lb	Reasonably Well
04 Jun 21	259.0 lb	Reasonably Well
26 May 21	263.0 lb	Reasonably Well
05 May 21	278.0 lb	Reasonably Well
14 Sep 20	278.0 lb	Reasonably Well
07 Sep 20	278.0 lb	Reasonably Well
31 Aug 20	278.0 lb	Reasonably Well
28 Aug 20	275.0 lb	Reasonably Well
20 Aug 20	277.0 lb	Reasonably Well
07 Jun 20	272.0 lb	Reasonably Well
29 Jan 20	264.0 lb	Reasonably Well
24 Jan 20	266.0 lb	Reasonably Well
12 Jan 20	268.5 lb	Reasonably Well
08 Jan 20	270.4 lb	Reasonably Well
29 Dec 19	279.0 lb	Reasonably Well
26 Jul 19	255.5 lb	Reasonably Well
13 Jul 19	256.5 lb	Reasonably Well
03 Jul 19	258.5 lb	Reasonably Well
14 Jun 19	262.0 lb	Reasonably Well
02 Jun 19	266.0 lb	Reasonably Well
20 May 19	270.5 lb	Reasonably Well
11 May 19	274.0 lb	Reasonably Well
12 Apr 19	280.0 lb	Reasonably Well
13 Feb 17	266.0 lb	Reasonably Well
22 Aug 15	246.0 lb	Reasonably Well
08 Aug 15	249.0 lb	Reasonably Well
24 Jul 15	252.0 lb	Reasonably Well
27 Jun 15	260.0 lb	Reasonably Well
04 Jun 15	265.0 lb	Reasonably Well
31 May 15	269.0 lb	Reasonably Well
17 May 15	272.0 lb	Reasonably Well
26 Aug 13	249.0 lb	Reasonably Well
12 Aug 13	252.0 lb	Reasonably Well
27 Jul 13	255.0 lb	Reasonably Well
25 Jun 13	259.0 lb	Reasonably Well
11 Jun 13	262.0 lb	Reasonably Well
08 Jan 13	275.0 lb	Poorly
11 Nov 12	280.0 lb	Reasonably Well

Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 275.0 lb
03 Aug 12	275.0 lb	Reasonably Well
13 Apr 12	286.0 lb	Reasonably Well
09 Apr 12	280.0 lb	Poorly
10 Aug 11	275.0 lb	Not Applicable

Date started: 30 Jul 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 292.0 lb
08 Mar 11	267.0 lb	Reasonably Well
05 Jan 11	269.0 lb	Reasonably Well
28 Sep 10	263.0 lb	Reasonably Well
22 Sep 10	266.0 lb	Reasonably Well
09 Sep 10	268.0 lb	Reasonably Well
30 Aug 10	271.0 lb	Reasonably Well
24 Aug 10	273.0 lb	Reasonably Well
13 Aug 10	276.0 lb	Reasonably Well
10 Aug 10	278.0 lb	Reasonably Well
02 Aug 10	283.0 lb	100%
30 Jul 10	292.0 lb	Not Applicable