Date started: 01 Jan 14

Date	Weight	How closely followed?	Goal: 310.0 lb Start: 324.0 lb
Get your Blood-Sugar Act Together!!!:
03 Feb 14	314.0 lb	Reasonably Well
27 Jan 14	315.4 lb	Reasonably Well
20 Jan 14	314.0 lb	100%
19 Jan 14	314.2 lb	Reasonably Well
14 Jan 14	319.6 lb	Reasonably Well
12 Jan 14	317.2 lb	Reasonably Well
08 Jan 14	322.2 lb	Reasonably Well
06 Jan 14	323.0 lb	Reasonably Well
05 Jan 14	323.0 lb	Reasonably Well
01 Jan 14	324.0 lb	Not Applicable

Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 290.0 lb Start: 319.0 lb
29 Jun 12	298.6 lb	Reasonably Well
19 Mar 12	303.6 lb	Reasonably Well
17 Mar 12	307.4 lb	Reasonably Well
04 Dec 10	307.5 lb	Reasonably Well
03 Dec 10	310.0 lb	Reasonably Well
02 Dec 10	311.6 lb	Reasonably Well
01 Dec 10	312.8 lb	Reasonably Well
30 Nov 10	313.2 lb	Reasonably Well
29 Nov 10	312.0 lb	Not Applicable
25 Nov 10	308.0 lb	Reasonably Well
22 Nov 10	310.4 lb	Reasonably Well
13 Nov 10	313.5 lb	Reasonably Well
30 Oct 10	312.0 lb	Reasonably Well
09 Oct 10	318.5 lb	Not Applicable
01 Oct 10	329.5 lb	Not Applicable
25 Sep 10	324.0 lb	Not Applicable
19 Sep 10	322.6 lb	Not Applicable
04 Aug 10	320.6 lb	Not Applicable

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 310.0 lb Start: 323.0 lb
Induction Phase:
30 Jul 10	318.6 lb	Reasonably Well
29 Jul 10	319.6 lb	Reasonably Well
28 Jul 10	319.8 lb	Reasonably Well
27 Jul 10	321.6 lb	Reasonably Well
26 Jul 10	323.0 lb	Not Applicable

Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 315.0 lb Start: 335.0 lb
12 Jul 10	319.8 lb	Poorly
06 Jul 10	318.0 lb	Reasonably Well
05 Jul 10	318.0 lb	Not Applicable
30 Jun 10	319.0 lb	Reasonably Well
31 May 10	320.0 lb	Reasonably Well
30 Apr 10	320.0 lb	Reasonably Well
31 Mar 10	320.0 lb	Reasonably Well
28 Feb 10	326.0 lb	Reasonably Well
31 Jan 10	332.0 lb	Reasonably Well
06 Jan 10	335.0 lb	Not Applicable