Date started: 27 Oct 20

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 278.0 lb
21 Jun 23	276.5 lb	Reasonably Well
20 Jun 23	278.0 lb	Reasonably Well
11 Jun 22	263.5 lb	Reasonably Well
10 Jun 22	265.4 lb	Reasonably Well
09 Jun 22	267.4 lb	Reasonably Well
04 Jun 22	268.7 lb	Reasonably Well
03 Jun 22	269.2 lb	Reasonably Well
02 Jun 22	270.1 lb	Reasonably Well
01 Jun 22	271.4 lb	Reasonably Well
30 May 22	274.0 lb	Reasonably Well
29 May 22	275.1 lb	Reasonably Well
27 May 22	278.9 lb	Reasonably Well
21 May 21	220.5 lb	Reasonably Well
13 May 21	220.7 lb	Reasonably Well
12 May 21	221.1 lb	Reasonably Well
11 May 21	221.6 lb	Reasonably Well
09 May 21	222.9 lb	Reasonably Well
07 May 21	223.5 lb	Reasonably Well
06 May 21	224.7 lb	Reasonably Well
29 Apr 21	227.1 lb	Reasonably Well
28 Apr 21	227.7 lb	Reasonably Well
25 Apr 21	228.8 lb	Reasonably Well
23 Apr 21	229.3 lb	Reasonably Well
22 Apr 21	230.4 lb	Reasonably Well
21 Apr 21	232.4 lb	Reasonably Well
19 Apr 21	233.0 lb	Reasonably Well
18 Apr 21	233.2 lb	Reasonably Well
15 Apr 21	235.0 lb	Reasonably Well
14 Apr 21	235.7 lb	Reasonably Well
13 Apr 21	237.4 lb	Reasonably Well
12 Apr 21	239.0 lb	Reasonably Well
08 Apr 21	240.1 lb	Reasonably Well
05 Apr 21	241.2 lb	Reasonably Well
30 Mar 21	241.6 lb	Reasonably Well
29 Mar 21	242.7 lb	Reasonably Well
27 Mar 21	242.9 lb	Reasonably Well
26 Mar 21	243.8 lb	Reasonably Well
25 Mar 21	244.9 lb	Reasonably Well
21 Mar 21	246.0 lb	Reasonably Well
20 Mar 21	247.6 lb	Reasonably Well
18 Mar 21	247.8 lb	Reasonably Well
17 Mar 21	248.2 lb	Reasonably Well
16 Mar 21	248.5 lb	Reasonably Well
14 Mar 21	249.3 lb	Reasonably Well
13 Mar 21	249.8 lb	Reasonably Well
12 Mar 21	250.2 lb	Reasonably Well
11 Mar 21	252.2 lb	Reasonably Well
10 Mar 21	252.6 lb	Reasonably Well
09 Mar 21	253.3 lb	Reasonably Well
08 Mar 21	254.0 lb	Reasonably Well
07 Mar 21	254.2 lb	Reasonably Well
06 Mar 21	254.4 lb	Reasonably Well
05 Mar 21	256.6 lb	Reasonably Well
04 Mar 21	257.3 lb	Reasonably Well
28 Feb 21	258.4 lb	Reasonably Well
26 Feb 21	258.6 lb	Reasonably Well
25 Feb 21	259.5 lb	Reasonably Well
24 Feb 21	260.4 lb	Reasonably Well
23 Feb 21	259.9 lb	Reasonably Well
22 Feb 21	261.9 lb	Reasonably Well
21 Feb 21	262.4 lb	Reasonably Well
20 Feb 21	262.6 lb	Reasonably Well
19 Feb 21	263.0 lb	Reasonably Well
18 Feb 21	262.8 lb	Reasonably Well
17 Feb 21	263.5 lb	Reasonably Well
16 Feb 21	263.7 lb	Reasonably Well
13 Feb 21	264.6 lb	Reasonably Well
12 Feb 21	265.9 lb	Reasonably Well
11 Feb 21	266.1 lb	Reasonably Well
10 Feb 21	266.8 lb	Reasonably Well
09 Feb 21	268.1 lb	Reasonably Well
08 Feb 21	269.2 lb	Reasonably Well
05 Feb 21	270.1 lb	Reasonably Well
04 Feb 21	270.7 lb	Reasonably Well
03 Feb 21	272.3 lb	Reasonably Well
02 Feb 21	273.6 lb	Reasonably Well
01 Feb 21	274.3 lb	Reasonably Well
02 Jan 21	275.4 lb	Reasonably Well
01 Jan 21	276.0 lb	Reasonably Well
20 Nov 20	266.8 lb	Reasonably Well
19 Nov 20	268.5 lb	Reasonably Well
14 Nov 20	270.7 lb	Reasonably Well
13 Nov 20	270.5 lb	Reasonably Well
12 Nov 20	271.2 lb	Reasonably Well
11 Nov 20	272.1 lb	Reasonably Well
08 Nov 20	272.3 lb	Reasonably Well
07 Nov 20	272.3 lb	Reasonably Well
06 Nov 20	273.6 lb	Reasonably Well
05 Nov 20	274.9 lb	Reasonably Well
04 Nov 20	276.0 lb	Reasonably Well
02 Nov 20	277.3 lb	Reasonably Well
01 Nov 20	278.0 lb	Reasonably Well
31 Oct 20	277.3 lb	Reasonably Well
30 Oct 20	279.1 lb	Reasonably Well
29 Oct 20	281.3 lb	Reasonably Well
28 Oct 20	283.1 lb	Reasonably Well
27 Oct 20	278.0 lb	Reasonably Well

Date started: 11 Jan 19

Date	Weight	How closely followed?	Goal: 232.4 lb Start: 283.3 lb
07 Mar 20	239.9 lb	Reasonably Well
06 Mar 20	240.7 lb	Reasonably Well
05 Mar 20	242.1 lb	Reasonably Well
04 Mar 20	242.3 lb	Reasonably Well
03 Mar 20	242.9 lb	Reasonably Well
02 Mar 20	243.8 lb	Reasonably Well
01 Mar 20	245.4 lb	Reasonably Well
28 Feb 20	245.8 lb	Reasonably Well
27 Feb 20	247.6 lb	Reasonably Well
24 Feb 20	248.2 lb	Reasonably Well
23 Feb 20	249.8 lb	Reasonably Well
22 Feb 20	250.2 lb	Reasonably Well
21 Feb 20	251.5 lb	Reasonably Well
20 Feb 20	253.1 lb	Reasonably Well
18 Feb 20	253.5 lb	Reasonably Well
17 Feb 20	254.6 lb	Reasonably Well
16 Feb 20	255.5 lb	Reasonably Well
15 Feb 20	256.0 lb	Reasonably Well
13 Feb 20	257.5 lb	Reasonably Well
12 Feb 20	259.0 lb	Reasonably Well
07 Feb 20	259.0 lb	Reasonably Well
06 Feb 20	260.4 lb	Reasonably Well
05 Feb 20	260.4 lb	Reasonably Well
04 Feb 20	261.7 lb	Reasonably Well
03 Feb 20	263.0 lb	Reasonably Well
31 Jan 20	262.8 lb	Reasonably Well
30 Jan 20	264.8 lb	Reasonably Well
27 Jan 20	265.7 lb	Reasonably Well
26 Jan 20	265.4 lb	Reasonably Well
25 Jan 20	266.5 lb	Reasonably Well
24 Jan 20	266.3 lb	Reasonably Well
23 Jan 20	267.9 lb	Reasonably Well
22 Jan 20	268.7 lb	Reasonably Well
21 Jan 20	269.8 lb	Reasonably Well
20 Jan 20	269.6 lb	Reasonably Well
19 Jan 20	269.6 lb	Reasonably Well
18 Jan 20	270.7 lb	Reasonably Well
17 Jan 20	271.2 lb	Reasonably Well
16 Jan 20	272.7 lb	Reasonably Well
15 Jan 20	273.6 lb	Reasonably Well
12 Jan 20	273.8 lb	Reasonably Well
11 Jan 20	274.3 lb	Reasonably Well
10 Jan 20	276.0 lb	Reasonably Well
09 Jan 20	277.1 lb	Reasonably Well
08 Jan 20	277.6 lb	Reasonably Well
07 Jan 20	278.0 lb	Reasonably Well
06 Jan 20	279.3 lb	Reasonably Well
17 Jan 19	274.9 lb	Reasonably Well
16 Jan 19	276.2 lb	Reasonably Well
15 Jan 19	276.9 lb	Reasonably Well
14 Jan 19	278.0 lb	Reasonably Well
13 Jan 19	278.4 lb	Reasonably Well
12 Jan 19	280.6 lb	Reasonably Well
11 Jan 19	283.3 lb	Reasonably Well

Date started: 23 Jan 18

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 287.9 lb
02 May 18	244.9 lb	Reasonably Well
26 Apr 18	245.4 lb	Reasonably Well
25 Apr 18	245.4 lb	Reasonably Well
24 Apr 18	243.4 lb	Reasonably Well
21 Apr 18	244.1 lb	Reasonably Well
20 Apr 18	245.4 lb	Reasonably Well
19 Apr 18	246.5 lb	Reasonably Well
18 Apr 18	248.7 lb	Reasonably Well
13 Apr 18	248.0 lb	Reasonably Well
11 Apr 18	247.8 lb	Reasonably Well
04 Apr 18	248.7 lb	Reasonably Well
03 Apr 18	249.3 lb	Reasonably Well
01 Apr 18	248.7 lb	Reasonably Well
28 Mar 18	250.2 lb	Reasonably Well
27 Mar 18	249.6 lb	Reasonably Well
26 Mar 18	250.0 lb	Reasonably Well
25 Mar 18	249.1 lb	Reasonably Well
24 Mar 18	248.9 lb	Reasonably Well
23 Mar 18	248.9 lb	Reasonably Well
22 Mar 18	248.9 lb	Reasonably Well
21 Mar 18	250.7 lb	Reasonably Well
20 Mar 18	252.0 lb	Reasonably Well
19 Mar 18	252.9 lb	Reasonably Well
18 Mar 18	253.3 lb	Reasonably Well
17 Mar 18	253.8 lb	Reasonably Well
16 Mar 18	255.7 lb	Reasonably Well
15 Mar 18	259.0 lb	Reasonably Well
12 Mar 18	259.7 lb	Reasonably Well
04 Mar 18	262.6 lb	Reasonably Well
26 Feb 18	259.0 lb	Reasonably Well
22 Feb 18	261.9 lb	Reasonably Well
21 Feb 18	263.9 lb	Reasonably Well
16 Feb 18	266.8 lb	Reasonably Well
15 Feb 18	269.2 lb	Reasonably Well
14 Feb 18	270.7 lb	Reasonably Well
13 Feb 18	270.5 lb	Reasonably Well
12 Feb 18	271.4 lb	Reasonably Well
23 Jan 18	287.9 lb	Reasonably Well

Date started: 07 Jul 16

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 253.5 lb
23 Apr 17	278.9 lb	Reasonably Well
27 Jul 16	248.7 lb	Reasonably Well
25 Jul 16	248.9 lb	Reasonably Well
21 Jul 16	251.1 lb	Reasonably Well
14 Jul 16	252.2 lb	Reasonably Well
10 Jul 16	252.6 lb	Reasonably Well
09 Jul 16	253.5 lb	Reasonably Well
08 Jul 16	253.8 lb	Reasonably Well
07 Jul 16	255.1 lb	Reasonably Well