Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 156.8 lb
12 Jun 15	145.8 lb	Not Applicable
01 May 15	144.2 lb	Reasonably Well
01 Apr 15	145.2 lb	Reasonably Well
30 Mar 15	145.6 lb	Reasonably Well
27 Mar 15	146.2 lb	Reasonably Well
20 Mar 15	146.8 lb	Reasonably Well
06 Mar 15	147.4 lb	Reasonably Well
27 Feb 15	148.4 lb	100%
20 Feb 15	149.4 lb	Reasonably Well
13 Feb 15	150.8 lb	100%
06 Feb 15	152.2 lb	Not Applicable
23 Jan 15	151.8 lb	Poorly
15 Jan 15	153.4 lb	100%
14 Jan 15	153.6 lb	Reasonably Well
09 Jan 15	154.6 lb	100%
06 Jan 15	156.0 lb	Reasonably Well
05 Jan 15	156.8 lb	Not Applicable

Date started: 04 Oct 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
08 Aug 14	149.6 lb	Reasonably Well
01 Aug 14	150.4 lb	Reasonably Well
24 Jul 14	150.6 lb	Reasonably Well
18 Jul 14	151.4 lb	100%
16 Jul 14	152.0 lb	100%
14 Jul 14	153.0 lb	Reasonably Well
11 Jul 14	153.2 lb	100%
08 Jul 14	153.4 lb	Not Applicable
13 Jun 14	154.0 lb	100%
11 Jun 14	154.0 lb	Reasonably Well
06 Jun 14	154.0 lb	100%
23 May 14	155.8 lb	Reasonably Well
20 May 14	155.8 lb	Reasonably Well
16 May 14	156.0 lb	Reasonably Well
14 May 14	156.8 lb	Reasonably Well
13 May 14	157.6 lb	Not Applicable
21 Apr 14	155.8 lb	Reasonably Well
17 Apr 14	156.2 lb	Reasonably Well
11 Apr 14	157.0 lb	100%
08 Apr 14	156.4 lb	100%
07 Apr 14	158.0 lb	Reasonably Well
04 Apr 14	158.4 lb	Not Applicable
26 Mar 14	158.6 lb	Not Applicable
18 Mar 14	158.8 lb	Reasonably Well
14 Mar 14	158.8 lb	Reasonably Well
12 Mar 14	159.6 lb	100%
11 Mar 14	160.6 lb	Reasonably Well
10 Mar 14	161.4 lb	Not Applicable
21 Feb 14	160.8 lb	100%
18 Feb 14	161.8 lb	Not Applicable
14 Feb 14	162.2 lb	100%
31 Jan 14	164.0 lb	Reasonably Well
17 Jan 14	164.4 lb	Reasonably Well
01 Jan 14	167.5 lb	Not Applicable
17 Oct 13	161.8 lb	100%
04 Oct 13	165.0 lb	Not Applicable

Date started: 07 Mar 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.0 lb
12 Jun 13	164.0 lb	Reasonably Well
07 Mar 12	184.0 lb	Not Applicable