Date started: 22 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 145.0 lb
09 Mar 20	145.5 lb	Reasonably Well
02 Mar 20	145.7 lb	Reasonably Well
24 Feb 20	145.5 lb	Reasonably Well
21 Feb 20	145.0 lb	Reasonably Well
08 Apr 13	141.2 lb	Reasonably Well
02 Apr 13	142.4 lb	Reasonably Well
26 Mar 13	142.6 lb	Reasonably Well
12 Mar 13	143.0 lb	Reasonably Well
26 Feb 13	141.0 lb	Reasonably Well
18 Feb 13	142.4 lb	Reasonably Well
04 Feb 13	144.0 lb	Reasonably Well
30 Jan 13	143.4 lb	Reasonably Well
28 Jan 13	143.4 lb	Reasonably Well
26 Jan 13	144.8 lb	Reasonably Well
23 Jan 13	144.8 lb	Reasonably Well
15 Jan 13	143.8 lb	Reasonably Well
08 Jan 13	142.0 lb	Reasonably Well
03 Jan 13	141.8 lb	Reasonably Well
02 Apr 12	135.4 lb	Reasonably Well
28 Nov 11	137.4 lb	Reasonably Well
21 Nov 11	138.6 lb	Reasonably Well
14 Nov 11	139.0 lb	Reasonably Well
07 Nov 11	138.8 lb	Poorly
31 Oct 11	136.0 lb	Reasonably Well
17 Oct 11	138.2 lb	Reasonably Well
13 Oct 11	136.6 lb	Reasonably Well
28 Sep 11	136.8 lb	Reasonably Well
22 Sep 11	145.0 lb	Reasonably Well

Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 138.0 lb
24 Jan 11	138.8 lb	Reasonably Well
11 Jan 11	136.8 lb	Reasonably Well
04 Jan 11	139.8 lb	Poorly
13 Dec 10	140.0 lb	Reasonably Well
09 Dec 10	140.6 lb	Reasonably Well
25 Oct 10	139.2 lb	Poorly
20 Sep 10	138.0 lb	Reasonably Well
13 Sep 10	136.6 lb	Reasonably Well
07 Sep 10	137.6 lb	Reasonably Well
30 Aug 10	137.4 lb	Reasonably Well
23 Aug 10	138.0 lb	Reasonably Well
16 Aug 10	138.0 lb	Reasonably Well
02 Aug 10	137.2 lb	Reasonably Well
19 Jul 10	136.8 lb	Reasonably Well
12 Jul 10	136.2 lb	Reasonably Well
28 Jun 10	137.2 lb	Reasonably Well
22 Jun 10	137.4 lb	Reasonably Well

Date started: 14 Jun 10

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 137.0 lb
14 Jun 10	137.0 lb	Not Applicable

Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 138.0 lb
01 Jun 10	137.4 lb	Reasonably Well
24 May 10	137.8 lb	Reasonably Well
17 May 10	139.0 lb	Reasonably Well
10 May 10	138.2 lb	Reasonably Well
30 Apr 10	139.2 lb	Reasonably Well
26 Apr 10	138.0 lb	Reasonably Well
20 Apr 10	137.2 lb	Reasonably Well
14 Apr 10	138.0 lb	Reasonably Well