amsamuels's Weight History



Diet: Leesevol's 17 day diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 273.0 lb
Leesevol's own diet:
01 Dec 13 260.0 lb Steady Reasonably Well
11 Nov 13 260.0 lb Down Reasonably Well
15 Oct 13 265.0 lb Down Reasonably Well
22 Jul 13 267.0 lb Steady Reasonably Well
11 Mar 13 267.0 lb Down Reasonably Well
22 Oct 12 269.0 lb Down Poorly
11 Jun 12 272.0 lb Down Reasonably Well
14 May 12 273.0 lb Down Not Applicable


Diet: The GI diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 275.0 lb
28 Nov 11 275.0 lb Down Not Applicable


Diet: men's health flat belly diet for men
Date Weight How closely followed?
Goal: 210.0 lb
Start: 280.0 lb
29 Nov 10 278.0 lb Down Reasonably Well
14 Jun 10 280.0 lb Start Not Applicable

Other Related Links

Members

Leesevol's 17 day diet



amsamuels's Recent Activity

amsamuels's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DonPM updated their Exercise Diary.
HCB commented on abbadabba's Journal Entry.
Jd recorded a Weight Entry at 172.3 lb.
monkrf recorded a Weight Entry at 147.1 lb.
breezybri91 commented on sunshinetrugillo's Journal Entry.
dolores scuderi johnson recorded a Weight Entry at 212.0 lb.
freegetsfit recorded a Weight Entry at 343.6 lb.
CarolAnnEakin updated their Food Diary.