Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 175.3 lb
11 Nov 15	171.1 lb	Reasonably Well
10 Nov 15	171.5 lb	Reasonably Well
09 Nov 15	170.9 lb	100%
05 Nov 15	175.0 lb	Reasonably Well
03 Jul 14	177.5 lb	Reasonably Well
02 Jul 14	176.8 lb	Reasonably Well
01 Jul 14	179.5 lb	Reasonably Well
30 Jun 14	179.5 lb	Reasonably Well
28 Jun 14	176.4 lb	Reasonably Well
27 Jun 14	178.9 lb	Reasonably Well
11 Jun 14	176.6 lb	Reasonably Well
10 Jun 14	176.4 lb	Reasonably Well
09 Jun 14	178.8 lb	Reasonably Well
05 Jun 14	175.5 lb	Reasonably Well
04 Jun 14	176.4 lb	Reasonably Well
03 Jun 14	176.6 lb	Reasonably Well
02 Jun 14	177.3 lb	Reasonably Well
31 May 14	174.8 lb	Reasonably Well
30 May 14	178.1 lb	Reasonably Well
28 May 14	177.9 lb	Reasonably Well
08 Apr 14	181.9 lb	Reasonably Well
07 Apr 14	183.9 lb	Reasonably Well
28 Aug 13	167.1 lb	Reasonably Well
27 Aug 13	166.4 lb	Reasonably Well
21 Aug 13	170.6 lb	Reasonably Well
14 Aug 13	167.8 lb	Reasonably Well
13 Aug 13	168.7 lb	Reasonably Well
12 Aug 13	172.4 lb	Reasonably Well
11 Aug 13	168.4 lb	Reasonably Well
10 Aug 13	169.3 lb	Reasonably Well
09 Aug 13	169.8 lb	Reasonably Well
08 Aug 13	168.7 lb	Reasonably Well
07 Aug 13	168.7 lb	Reasonably Well
06 Aug 13	168.7 lb	Reasonably Well
05 Aug 13	168.1 lb	Reasonably Well
04 Aug 13	170.2 lb	Reasonably Well
03 Aug 13	169.8 lb	Reasonably Well
02 Aug 13	169.8 lb	Reasonably Well
22 Feb 13	174.2 lb	Reasonably Well
21 Feb 13	174.7 lb	Reasonably Well
20 Feb 13	175.9 lb	Reasonably Well
19 Feb 13	181.2 lb	Reasonably Well
16 Feb 13	175.7 lb	Reasonably Well
15 Feb 13	174.6 lb	Reasonably Well
14 Feb 13	177.0 lb	Reasonably Well
13 Feb 13	181.1 lb	Reasonably Well
10 Feb 13	178.6 lb	Reasonably Well
06 Nov 12	172.4 lb	Reasonably Well
05 Nov 12	172.3 lb	Reasonably Well
01 Nov 12	173.1 lb	Reasonably Well
29 Oct 12	175.0 lb	Reasonably Well
18 Oct 12	174.7 lb	Reasonably Well
16 Oct 12	174.7 lb	Reasonably Well
10 Oct 12	173.4 lb	Reasonably Well
09 Oct 12	172.8 lb	Reasonably Well
06 Oct 12	174.9 lb	Reasonably Well
05 Oct 12	173.3 lb	Reasonably Well
04 Oct 12	169.5 lb	Reasonably Well
03 Oct 12	170.9 lb	Reasonably Well
02 Oct 12	172.0 lb	Reasonably Well
15 Aug 12	168.3 lb	Reasonably Well
09 Aug 12	165.8 lb	Reasonably Well
31 Jul 12	167.9 lb	Reasonably Well
30 Jul 12	170.5 lb	Reasonably Well
27 Jul 12	171.1 lb	Reasonably Well
25 Jul 12	171.1 lb	Reasonably Well
20 Jul 12	169.8 lb	Reasonably Well
17 Jul 12	170.3 lb	Reasonably Well
11 Jul 12	170.9 lb	Reasonably Well
09 Jul 12	173.1 lb	Reasonably Well
25 Jun 12	170.0 lb	Reasonably Well
18 Jun 12	168.4 lb	Reasonably Well
14 Jun 12	169.4 lb	Reasonably Well
11 May 12	170.9 lb	Reasonably Well
03 May 12	169.6 lb	Reasonably Well
26 Apr 12	169.8 lb	Reasonably Well
24 Apr 12	172.0 lb	Reasonably Well
23 Apr 12	170.6 lb	Reasonably Well
21 Apr 12	168.2 lb	Reasonably Well
05 Apr 12	171.5 lb	Reasonably Well
04 Apr 12	171.1 lb	Reasonably Well
03 Apr 12	172.4 lb	Reasonably Well
29 Mar 12	171.1 lb	Reasonably Well
27 Mar 12	172.1 lb	Reasonably Well
26 Mar 12	173.9 lb	Reasonably Well
22 Mar 12	168.4 lb	Reasonably Well
21 Mar 12	168.7 lb	Reasonably Well
20 Mar 12	170.4 lb	Reasonably Well
19 Mar 12	169.5 lb	Reasonably Well
16 Mar 12	170.6 lb	Reasonably Well
15 Mar 12	171.5 lb	Reasonably Well
12 Mar 12	173.5 lb	Reasonably Well
11 Mar 12	173.1 lb	Reasonably Well
08 Mar 12	172.1 lb	Reasonably Well
07 Mar 12	173.4 lb	Reasonably Well
06 Mar 12	173.5 lb	Reasonably Well
02 Mar 12	174.1 lb	Reasonably Well
29 Feb 12	172.4 lb	Reasonably Well
28 Feb 12	174.2 lb	Reasonably Well

Date started: 28 Feb 12

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 174.2 lb
28 Feb 12	174.2 lb	Not Applicable

Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 175.3 lb
27 Feb 12	175.3 lb	Reasonably Well