Date started: 09 Apr 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.0 lb
11 Oct 20	213.8 lb	Reasonably Well
04 Oct 20	210.6 lb	Reasonably Well
17 Feb 19	204.0 lb	Reasonably Well
10 Feb 19	206.5 lb	Reasonably Well
04 Feb 19	212.5 lb	Reasonably Well
02 Dec 18	208.0 lb	Reasonably Well
24 Aug 18	213.0 lb	Reasonably Well
16 Jul 17	193.0 lb	Reasonably Well
02 Jul 17	196.4 lb	Reasonably Well
18 Jun 17	199.0 lb	Reasonably Well
11 Jun 17	199.6 lb	Reasonably Well
27 May 17	201.4 lb	Reasonably Well
26 May 17	202.3 lb	Reasonably Well
23 May 17	203.1 lb	Reasonably Well
14 May 17	204.5 lb	Reasonably Well
05 May 17	206.4 lb	Reasonably Well
30 Apr 17	208.2 lb	Reasonably Well
23 Apr 17	209.4 lb	Reasonably Well
16 Apr 17	210.6 lb	Reasonably Well
09 Apr 17	216.0 lb	Reasonably Well

Date started: 07 Feb 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 203.0 lb
18 Dec 16	205.4 lb	Reasonably Well
11 Dec 16	211.9 lb	Reasonably Well
11 Oct 15	199.0 lb	Reasonably Well
04 Oct 15	201.9 lb	Reasonably Well
27 Sep 15	201.8 lb	Reasonably Well
20 Sep 15	202.3 lb	Reasonably Well
23 Oct 14	185.4 lb	Reasonably Well
17 Oct 14	186.3 lb	Reasonably Well
08 Oct 14	190.3 lb	100%
22 Sep 14	188.6 lb	Reasonably Well
14 Sep 14	192.6 lb	Reasonably Well
05 Sep 14	194.2 lb	Reasonably Well
02 Sep 14	195.0 lb	Reasonably Well
28 Aug 14	195.6 lb	Reasonably Well
22 Aug 14	198.5 lb	Reasonably Well
18 Aug 14	199.0 lb	Reasonably Well
15 Aug 14	200.6 lb	Reasonably Well
09 Aug 14	201.1 lb	Reasonably Well
07 Aug 14	206.1 lb	Not Applicable
17 Feb 12	200.5 lb	Reasonably Well
10 Feb 12	201.0 lb	Reasonably Well
07 Feb 12	203.0 lb	Not Applicable