Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.0 lb
03 Jan 13	162.0 lb	Reasonably Well
27 Dec 12	162.0 lb	Reasonably Well
08 Dec 11	132.0 lb	Reasonably Well
29 Sep 11	131.5 lb	Reasonably Well
15 Sep 11	131.5 lb	Reasonably Well
01 Sep 11	131.0 lb	Reasonably Well
29 Aug 11	133.0 lb	Reasonably Well
24 Aug 11	133.5 lb	Reasonably Well
09 Aug 11	134.5 lb	100%
02 Aug 11	135.0 lb	Reasonably Well
13 Jul 11	137.0 lb	Reasonably Well
11 Jul 11	138.5 lb	Reasonably Well
13 Jun 11	139.0 lb	Reasonably Well
02 Jun 11	143.5 lb	Reasonably Well
18 May 11	147.0 lb	Reasonably Well
14 May 11	149.0 lb	Reasonably Well
12 May 11	150.0 lb	Reasonably Well
08 May 11	151.0 lb	Reasonably Well
07 May 11	151.5 lb	Reasonably Well
01 May 11	155.0 lb	Reasonably Well
25 Apr 11	160.0 lb	Reasonably Well
04 Jan 11	155.0 lb	Reasonably Well
23 Oct 10	145.0 lb	Poorly
13 Sep 10	141.0 lb	Reasonably Well
29 Aug 10	141.0 lb	Reasonably Well
22 Jul 10	143.0 lb	Reasonably Well
20 Jul 10	163.0 lb	Not Applicable

Date started: 19 Apr 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
18 Jul 10	144.0 lb	Reasonably Well
12 Jul 10	145.0 lb	Reasonably Well
06 Jul 10	146.0 lb	Reasonably Well
05 Jul 10	146.0 lb	Reasonably Well
02 Jul 10	147.0 lb	Reasonably Well
15 Jun 10	148.0 lb	Reasonably Well
06 Jun 10	148.0 lb	Reasonably Well
03 Jun 10	149.0 lb	Reasonably Well
18 May 10	151.0 lb	Not Applicable
16 May 10	151.0 lb	Reasonably Well
09 May 10	152.0 lb	Reasonably Well
02 May 10	154.0 lb	Reasonably Well
25 Apr 10	156.0 lb	Reasonably Well
19 Apr 10	160.0 lb	Reasonably Well