Date started: 05 Dec 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
05 Dec 12	177.0 lb	Not Applicable

Date started: 19 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 192.4 lb
Ongoing Weight Loss Phase (OWL) :
07 Apr 12	151.8 lb	Reasonably Well
03 Apr 12	153.2 lb	Reasonably Well
23 Mar 12	155.0 lb	Reasonably Well
22 Mar 12	155.4 lb	Reasonably Well
11 Mar 12	159.8 lb	Reasonably Well
Induction Phase:
10 Mar 12	160.8 lb	Reasonably Well
06 Mar 12	161.8 lb	Reasonably Well
05 Mar 12	162.2 lb	Reasonably Well
01 Mar 12	163.2 lb	Reasonably Well
28 Feb 12	163.8 lb	Reasonably Well
27 Feb 12	164.4 lb	Reasonably Well
25 Feb 12	165.4 lb	Reasonably Well
24 Feb 12	166.2 lb	Reasonably Well
23 Feb 12	167.0 lb	Reasonably Well
20 Feb 12	166.2 lb	Reasonably Well
19 Feb 12	167.8 lb	Reasonably Well
16 Feb 12	168.4 lb	Reasonably Well
15 Feb 12	169.8 lb	Reasonably Well
12 Feb 12	170.0 lb	Reasonably Well
10 Feb 12	170.8 lb	Reasonably Well
07 Feb 12	171.4 lb	Reasonably Well
05 Feb 12	171.8 lb	Poorly
01 Feb 12	172.8 lb	Reasonably Well
30 Jan 12	173.8 lb	Reasonably Well
29 Jan 12	175.2 lb	Reasonably Well
27 Jan 12	175.8 lb	Reasonably Well
24 Jan 12	176.4 lb	Not Applicable
23 Jan 12	175.8 lb	Not Applicable
20 Jan 12	178.6 lb	Reasonably Well
16 Jan 12	180.2 lb	Reasonably Well
19 Dec 11	192.4 lb	Not Applicable