Date started: 19 Mar 12

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 311.0 lb
19 Mar 12	311.0 lb	Not Applicable

Date started: 13 May 10

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 339.0 lb
05 Aug 11	275.0 lb	Poorly
29 Jul 11	275.0 lb	Poorly
22 Jul 11	275.0 lb	Poorly
15 Jul 11	275.0 lb	Poorly
08 Jul 11	275.0 lb	Reasonably Well
01 Jul 11	276.0 lb	Reasonably Well
24 Jun 11	276.0 lb	Reasonably Well
17 Jun 11	278.0 lb	Poorly
10 Jun 11	275.0 lb	Poorly
03 Jun 11	273.0 lb	Poorly
27 May 11	272.0 lb	Poorly
20 May 11	272.0 lb	Poorly
13 May 11	268.0 lb	Poorly
06 May 11	266.0 lb	Poorly
29 Apr 11	264.0 lb	Reasonably Well
22 Apr 11	268.0 lb	Poorly
15 Apr 11	265.0 lb	Poorly
08 Apr 11	260.0 lb	Poorly
01 Apr 11	258.0 lb	Poorly
25 Mar 11	255.0 lb	Reasonably Well
18 Mar 11	255.0 lb	Reasonably Well
11 Mar 11	255.0 lb	Reasonably Well
04 Mar 11	255.0 lb	Reasonably Well
25 Feb 11	255.0 lb	Reasonably Well
21 Feb 11	255.0 lb	Reasonably Well
14 Feb 11	255.0 lb	Poorly
07 Feb 11	253.0 lb	Reasonably Well
31 Jan 11	253.0 lb	Reasonably Well
24 Jan 11	250.0 lb	100%
17 Jan 11	255.0 lb	Reasonably Well
10 Jan 11	255.0 lb	Reasonably Well
03 Jan 11	258.0 lb	Reasonably Well
27 Dec 10	257.0 lb	Reasonably Well
20 Dec 10	256.0 lb	Reasonably Well
13 Dec 10	255.0 lb	Reasonably Well
06 Dec 10	254.0 lb	Reasonably Well
29 Nov 10	253.0 lb	Reasonably Well
22 Nov 10	253.0 lb	Reasonably Well
15 Nov 10	253.0 lb	Reasonably Well
08 Nov 10	255.0 lb	Poorly
01 Nov 10	255.0 lb	Reasonably Well
25 Oct 10	257.0 lb	100%
18 Oct 10	262.0 lb	Reasonably Well
11 Oct 10	262.0 lb	Reasonably Well
04 Oct 10	264.0 lb	Reasonably Well
27 Sep 10	266.0 lb	Poorly
20 Sep 10	266.0 lb	Reasonably Well
13 Sep 10	268.0 lb	Reasonably Well
06 Sep 10	271.0 lb	Reasonably Well
30 Aug 10	273.0 lb	Reasonably Well
23 Aug 10	276.0 lb	Reasonably Well
17 Aug 10	279.0 lb	Reasonably Well
09 Aug 10	283.0 lb	Reasonably Well
02 Aug 10	285.5 lb	Reasonably Well
26 Jul 10	288.0 lb	Reasonably Well
19 Jul 10	290.0 lb	100%
12 Jul 10	296.0 lb	Reasonably Well
05 Jul 10	300.0 lb	Reasonably Well
28 Jun 10	302.0 lb	Reasonably Well
21 Jun 10	302.0 lb	100%
14 Jun 10	308.0 lb	100%
08 Jun 10	313.0 lb	100%
07 Jun 10	315.0 lb	Reasonably Well
31 May 10	317.0 lb	100%
24 May 10	321.0 lb	100%
17 May 10	328.0 lb	100%
13 May 10	332.0 lb	Not Applicable

Date started: 15 Dec 09

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 436.0 lb
11 May 10	339.0 lb	Not Applicable
03 May 10	339.0 lb	100%
26 Apr 10	346.5 lb	100%
19 Apr 10	353.0 lb	100%
12 Apr 10	359.5 lb	100%
05 Apr 10	365.5 lb	100%
29 Mar 10	372.0 lb	100%
22 Mar 10	378.5 lb	100%
15 Mar 10	385.0 lb	100%
08 Mar 10	394.0 lb	100%
01 Mar 10	399.0 lb	100%
22 Feb 10	407.5 lb	100%
15 Feb 10	426.5 lb	Reasonably Well
15 Dec 09	436.0 lb	Reasonably Well