Date started: 25 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.0 lb
24 Aug 15	218.9 lb	Reasonably Well
27 Jul 15	223.2 lb	Reasonably Well
20 Jul 15	226.7 lb	Reasonably Well
13 Jul 15	227.5 lb	Reasonably Well
14 Jun 15	234.0 lb	Reasonably Well
28 Mar 11	188.2 lb	Reasonably Well
05 Mar 11	190.6 lb	Reasonably Well
03 Mar 11	191.6 lb	Reasonably Well
08 Feb 11	193.1 lb	Reasonably Well
07 Feb 11	193.5 lb	Reasonably Well
06 Feb 11	194.2 lb	Reasonably Well
03 Feb 11	194.9 lb	Reasonably Well
01 Feb 11	196.4 lb	Reasonably Well
06 Dec 10	202.8 lb	Reasonably Well
02 Dec 10	203.7 lb	Reasonably Well
01 Dec 10	204.8 lb	Reasonably Well
30 Nov 10	206.0 lb	Reasonably Well
25 Nov 10	208.0 lb	Not Applicable

Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 223.2 lb
25 Nov 10	207.6 lb	Reasonably Well
22 Nov 10	208.0 lb	Reasonably Well
21 Nov 10	208.8 lb	Reasonably Well
18 Nov 10	209.7 lb	Poorly
10 Nov 10	210.2 lb	Reasonably Well
04 Nov 10	211.2 lb	100%
30 Oct 10	213.6 lb	100%
25 Oct 10	216.2 lb	Reasonably Well
20 Oct 10	218.2 lb	Reasonably Well
13 Oct 10	223.2 lb	Not Applicable
24 Aug 10	218.6 lb	Not Applicable
24 May 10	192.9 lb	Reasonably Well
17 May 10	198.9 lb	Poorly
04 May 10	223.2 lb	Not Applicable