Date started: 20 Oct 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
11 Sep 23	176.4 lb	Reasonably Well
16 Jan 19	147.3 lb	Reasonably Well
09 Nov 18	147.3 lb	Reasonably Well
27 Oct 18	145.9 lb	Reasonably Well
20 Oct 18	198.4 lb	Reasonably Well

Date started: 19 May 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 185.2 lb
26 Oct 17	132.3 lb	Reasonably Well
24 Oct 17	130.1 lb	Reasonably Well
17 Oct 17	128.7 lb	Reasonably Well
16 Oct 17	127.9 lb	Reasonably Well
14 Oct 17	127.0 lb	Reasonably Well
10 Oct 17	124.1 lb	Reasonably Well
04 Oct 17	132.3 lb	Reasonably Well
03 Oct 17	132.3 lb	Poorly
29 Sep 17	129.6 lb	Reasonably Well
21 Sep 17	127.9 lb	Reasonably Well
18 Sep 17	127.9 lb	Reasonably Well
07 Sep 17	127.9 lb	Reasonably Well
27 Aug 17	126.5 lb	Reasonably Well
26 Aug 17	125.7 lb	Reasonably Well
25 Aug 17	159.6 lb	Reasonably Well
24 Aug 17	158.7 lb	Reasonably Well
22 Aug 17	157.2 lb	Reasonably Well
17 Aug 17	157.0 lb	Reasonably Well
15 Aug 17	156.3 lb	Reasonably Well
01 Aug 17	156.1 lb	Reasonably Well
29 Jul 17	155.4 lb	Reasonably Well
28 Jul 17	155.4 lb	Reasonably Well
04 Jul 17	153.9 lb	Reasonably Well
29 Jun 17	153.9 lb	Reasonably Well
23 Jun 17	153.9 lb	Reasonably Well
16 Jun 17	153.9 lb	Reasonably Well
07 Jun 17	153.9 lb	Reasonably Well
06 Jun 17	153.9 lb	Reasonably Well
05 Jun 17	153.9 lb	Reasonably Well
04 Jun 17	153.9 lb	Reasonably Well
28 May 17	153.9 lb	Reasonably Well
25 May 17	176.8 lb	Reasonably Well
23 May 17	176.4 lb	Reasonably Well
19 May 17	185.2 lb	Reasonably Well