Chonda's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 153.0 lb
Start: 207.0 lb
Phase 1: Detox Phase:
30 Aug 11 189.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
25 May 10 194.0 lb Down Reasonably Well
Phase 1: Detox Phase:
18 May 10 200.0 lb Down Reasonably Well
10 May 10 207.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.