Chonda's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 153.0 lb
Start: 207.0 lb
Phase 1: Detox Phase:
30 Aug 11 189.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
25 May 10 194.0 lb Down Reasonably Well
Phase 1: Detox Phase:
18 May 10 200.0 lb Down Reasonably Well
10 May 10 207.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.
Jenny91638 recorded a Weight Entry at 204.5 lb.