Date started: 01 Jun 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 194.0 lb
20 Jul 13	179.4 lb	Reasonably Well
05 Jul 13	180.0 lb	Reasonably Well
01 Jul 13	182.0 lb	Reasonably Well
27 May 13	182.0 lb	Reasonably Well
29 Apr 13	181.0 lb	Reasonably Well
31 Jan 13	183.0 lb	Reasonably Well
26 Jan 13	184.0 lb	Reasonably Well
19 Jan 13	185.0 lb	Reasonably Well
10 Dec 12	187.0 lb	Poorly
14 Nov 12	185.0 lb	Poorly
08 Oct 12	182.0 lb	Reasonably Well
01 Oct 12	179.0 lb	Reasonably Well
14 Sep 12	179.0 lb	Reasonably Well
31 Aug 12	180.8 lb	Reasonably Well
27 Aug 12	182.8 lb	Reasonably Well
21 Aug 12	184.0 lb	Reasonably Well
15 Aug 12	182.2 lb	Reasonably Well
12 Aug 12	183.0 lb	Reasonably Well
10 Aug 12	184.6 lb	Reasonably Well
01 Aug 12	185.2 lb	Reasonably Well
25 Jul 12	186.4 lb	Reasonably Well
22 Jul 12	187.4 lb	Reasonably Well
18 Jul 12	189.0 lb	Poorly
07 Jul 12	187.4 lb	Reasonably Well
27 Jun 12	190.8 lb	Reasonably Well
19 Jun 12	191.4 lb	Reasonably Well
01 Jun 12	194.0 lb	Not Applicable

Date started: 15 Jan 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 196.0 lb
20 Feb 12	194.0 lb	Poorly
27 Jan 12	192.0 lb	Reasonably Well
22 Jan 12	194.0 lb	Reasonably Well
15 Jan 12	196.0 lb	Not Applicable