Date started: 06 Nov 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 196.2 lb
08 Apr 24	190.5 lb	Reasonably Well
25 Nov 23	184.7 lb	Reasonably Well
24 Nov 23	186.7 lb	Reasonably Well
23 Nov 23	187.4 lb	Reasonably Well
22 Nov 23	188.1 lb	Reasonably Well
10 Nov 23	190.7 lb	Reasonably Well
09 Nov 23	191.6 lb	Reasonably Well
08 Nov 23	194.4 lb	Reasonably Well
07 Nov 23	195.1 lb	Reasonably Well
06 Nov 23	196.2 lb	Reasonably Well

Date started: 04 Apr 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.4 lb
05 Jul 19	163.8 lb	Reasonably Well
03 Jul 19	164.2 lb	Reasonably Well
19 Jun 19	167.1 lb	Reasonably Well
16 Jun 19	172.4 lb	Reasonably Well
16 May 19	170.2 lb	Reasonably Well
24 Apr 19	172.4 lb	Reasonably Well
23 Apr 19	174.2 lb	Reasonably Well
28 Nov 18	170.2 lb	Reasonably Well
27 Nov 18	169.5 lb	Reasonably Well
26 Nov 18	171.7 lb	Reasonably Well
25 Nov 18	173.7 lb	Reasonably Well
01 Sep 18	169.5 lb	Reasonably Well
31 Aug 18	169.8 lb	Reasonably Well
29 Aug 18	170.4 lb	Reasonably Well
27 Aug 18	174.2 lb	Reasonably Well
20 Jul 18	167.6 lb	Reasonably Well
19 Jul 18	169.5 lb	Reasonably Well
10 Jul 18	165.1 lb	Reasonably Well
09 Jul 18	165.8 lb	Reasonably Well
08 Jul 18	168.9 lb	Reasonably Well
06 Jul 18	166.4 lb	Reasonably Well
13 Apr 18	164.5 lb	Reasonably Well
12 Apr 18	165.3 lb	Reasonably Well
10 Apr 18	168.9 lb	Reasonably Well
06 Apr 18	163.1 lb	Reasonably Well
02 Apr 18	165.3 lb	Reasonably Well
25 Jan 18	158.5 lb	Reasonably Well
21 Jan 18	158.5 lb	Reasonably Well
20 Jan 18	158.5 lb	Reasonably Well
18 Jan 18	160.7 lb	Reasonably Well
17 Jan 18	162.9 lb	Reasonably Well
16 Jan 18	163.8 lb	Reasonably Well
04 Jan 18	161.2 lb	Reasonably Well
02 Jan 18	162.7 lb	Reasonably Well
01 Jan 18	165.8 lb	Reasonably Well
12 Dec 17	157.6 lb	Reasonably Well
11 Dec 17	158.3 lb	Reasonably Well
10 Dec 17	159.2 lb	Reasonably Well
09 Dec 17	160.5 lb	Reasonably Well
08 Dec 17	162.3 lb	Not Applicable
16 Nov 17	159.2 lb	Reasonably Well
15 Nov 17	160.7 lb	Reasonably Well
14 Nov 17	161.6 lb	Reasonably Well
13 Nov 17	162.3 lb	Reasonably Well
09 Sep 17	157.4 lb	Reasonably Well
04 Sep 17	158.7 lb	Reasonably Well
23 Aug 17	155.0 lb	Reasonably Well
22 Aug 17	155.9 lb	Reasonably Well
21 Aug 17	157.2 lb	Reasonably Well
20 Aug 17	156.1 lb	Reasonably Well
19 Aug 17	158.7 lb	Reasonably Well
05 Aug 17	153.7 lb	Reasonably Well
01 Aug 17	152.6 lb	Reasonably Well
31 Jul 17	154.3 lb	Reasonably Well
27 Jul 17	153.2 lb	Reasonably Well
26 Jul 17	155.4 lb	Reasonably Well
23 Jul 17	152.8 lb	Reasonably Well
22 Jul 17	153.9 lb	Reasonably Well
21 Jul 17	156.7 lb	Reasonably Well
18 Jul 17	154.1 lb	Reasonably Well
16 Jul 17	153.0 lb	Reasonably Well
15 Jul 17	154.5 lb	Reasonably Well
12 Jul 17	152.3 lb	Reasonably Well
11 Jul 17	153.2 lb	Reasonably Well
09 Jul 17	151.0 lb	Reasonably Well
08 Jul 17	152.6 lb	Reasonably Well
05 Jul 17	153.2 lb	Reasonably Well
04 Jul 17	152.3 lb	Reasonably Well
03 Jul 17	154.1 lb	Reasonably Well
26 Jun 17	151.2 lb	Reasonably Well
25 Jun 17	154.8 lb	Reasonably Well
14 May 17	145.5 lb	Reasonably Well
09 May 17	146.8 lb	Reasonably Well
06 May 17	146.2 lb	Reasonably Well
05 May 17	146.4 lb	Reasonably Well
04 May 17	147.5 lb	Reasonably Well
03 May 17	149.0 lb	Reasonably Well
02 May 17	150.8 lb	Reasonably Well
30 Apr 17	152.6 lb	Not Applicable
15 Apr 17	149.9 lb	100%
04 Apr 17	172.4 lb	Reasonably Well

Date started: 26 Mar 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 158.7 lb
26 Mar 17	158.7 lb	Not Applicable