Date started: 14 Mar 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 226.0 lb
12 Aug 13	212.0 lb	Reasonably Well
02 Aug 13	212.2 lb	Reasonably Well
26 Apr 13	216.5 lb	Reasonably Well
09 Apr 13	219.8 lb	Reasonably Well
04 Apr 13	220.2 lb	100%
24 Mar 13	222.6 lb	Reasonably Well
19 Mar 13	223.3 lb	100%
14 Mar 13	226.0 lb	Not Applicable

Date started: 02 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 203.0 lb
04 May 12	180.0 lb	Reasonably Well
10 Feb 12	187.7 lb	Reasonably Well
06 Feb 12	188.7 lb	Reasonably Well
28 Jan 12	190.4 lb	Reasonably Well
17 Jan 12	192.0 lb	Reasonably Well
11 Jan 12	192.7 lb	Reasonably Well
10 Jan 12	193.8 lb	Reasonably Well
08 Jan 12	194.9 lb	Reasonably Well
06 Jan 12	196.3 lb	Reasonably Well
09 Dec 11	197.1 lb	Reasonably Well
08 Dec 11	197.7 lb	Reasonably Well
17 Nov 11	198.0 lb	Reasonably Well
16 Nov 11	198.3 lb	Reasonably Well
15 Nov 11	199.5 lb	Reasonably Well
01 Nov 11	201.3 lb	Reasonably Well
20 Oct 11	199.7 lb	Reasonably Well
06 Oct 11	200.1 lb	Reasonably Well
05 Oct 11	200.3 lb	Reasonably Well
03 Oct 11	202.5 lb	Reasonably Well
30 Sep 11	204.6 lb	Reasonably Well
28 Sep 11	202.8 lb	Reasonably Well
27 Sep 11	203.8 lb	Reasonably Well
26 Sep 11	204.5 lb	Reasonably Well
11 Aug 11	205.1 lb	Reasonably Well
08 Aug 11	205.8 lb	Reasonably Well
04 Aug 11	207.2 lb	Reasonably Well
02 Aug 11	203.0 lb	Reasonably Well

Date started: 15 Aug 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 243.0 lb
Induction Phase:
22 Jun 10	196.0 lb	Reasonably Well
04 Aug 09	203.0 lb	Reasonably Well
07 Jul 09	210.0 lb	Reasonably Well
01 Apr 08	225.0 lb	Reasonably Well
28 Mar 08	229.0 lb	Poorly
14 Nov 07	225.0 lb	Poorly
24 Aug 07	227.0 lb	Reasonably Well
20 Aug 07	230.0 lb	Reasonably Well
18 Aug 07	233.0 lb	100%
15 Aug 07	236.0 lb	Reasonably Well