Start Weight:(14 Mar 13) 226.0 lb
Current Weight:(12 Aug 13) 212.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 15 Aug 07

smurray6680's Weight History

smurray6680's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

smurray6680's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
view complete cookbook

Other Related Links


Weight Watchers

smurray6680's journal

17 November 2011

I increased my pushups for this month's challenge to 35 a day, even though it hurts like hell I'm so motivated to push myself.

15 November 2011

Just came back from my 7 mile walk/jog I feel so energized cant wait to see my progress next week. Soooo excited!!!!!

smurray6680's Recent Food & Exercise

smurray6680's Recent Activity

smurray6680's Own Activity

No recent activity.

smurray6680's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported bdmgoggins's Journal Entry.
syconrad06 recorded a Weigh In at 121.5 lb.
Eileen Webb recorded a Weigh In at 176.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 196.5 lb.
warnock whip recorded a Weigh In at 248.0 lb.
Brandi B supported northernmusician's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.
pedoddsrick recorded a Weigh In at 198.0 lb.