smurray6680
Joined August 2007
Posts
47
Following
1
Followers
0
Weight History

Start Weight
226.0 lb
Lost so far: 14.0 lb

Current Weight
212.0 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 52.0 lb

smurray6680's Weight History


smurray6680's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


Following

Stacycrch
last weighin: steady Steady
   


smurray6680's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
view complete cookbook

Other Related Links

Members

Weight Watchers


smurray6680's journal

17 November 2011

I increased my pushups for this month's challenge to 35 a day, even though it hurts like hell I'm so motivated to push myself.

15 November 2011

Just came back from my 7 mile walk/jog I feel so energized cant wait to see my progress next week. Soooo excited!!!!!

smurray6680's Recent Food & Exercise


smurray6680's Recent Activity

smurray6680's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

utpms recorded a Weight Entry at 174.4 lb.
amara22 recorded a Weight Entry at 150.7 lb.
bhoward59 recorded a Weight Entry at 200.4 lb.
shanthefat recorded a Weight Entry at 279.0 lb.
tapple recorded a Weight Entry at 204.4 lb.
Fattouna82 recorded a Weight Entry at 146.2 lb.
Sammungee recorded a Weight Entry at 159.5 lb.
lovineyes recorded a Weight Entry at 188.6 lb.