smurray6680
Joined August 2007
Posts
47
Following
1
Followers
0
Weight History

Start Weight
226.0 lb
Lost so far: 14.0 lb

Current Weight
212.0 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 52.0 lb

smurray6680's Weight History


smurray6680's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


Following

Stacycrch
last weighin: steady Steady
   


smurray6680's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
view complete cookbook

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smurray6680's journal

17 November 2011

I increased my pushups for this month's challenge to 35 a day, even though it hurts like hell I'm so motivated to push myself.

15 November 2011

Just came back from my 7 mile walk/jog I feel so energized cant wait to see my progress next week. Soooo excited!!!!!

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