khagan's Weight History

Diet: khagan's own diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 119.0 lb
01 Nov 10 124.0 lb Up Reasonably Well
27 Jan 08 117.0 lb Down Reasonably Well
17 Jan 08 117.5 lb Down Reasonably Well
11 Jan 08 118.0 lb Down Reasonably Well
08 Jan 08 118.5 lb Down 100%
06 Jan 08 119.0 lb Down Not Applicable

Diet: Atkins
Date Weight How closely followed?
Goal: 112.0 lb
Start: 120.0 lb
Induction Phase:
05 Aug 07 120.0 lb Start Not Applicable

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khagan's Recent Activity

khagan's Own Activity

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khagan's Buddies

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Other Member Diet Recent Activity

Stephanie328 supported niki_m787's Journal Entry.
Talelia recorded a Journal Entry and a Weigh In at 149.8 lb.
mark6751 recorded a Weigh In at 165.0 lb.
cathytobias supported JMA312's Journal Entry.
Josh Rael supported stchazjojo's Journal Entry.
websted recorded a Weigh In at 162.0 lb.
Char60 replied to BigBlittleitch's post - Let me brag a little.
Thatolliefellow replied to fastingfurious's post - HOW TO FAST - NOT SO FAST.