khagan's Weight History



Diet: khagan's own diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 119.0 lb
01 Nov 10 124.0 lb Up Reasonably Well
27 Jan 08 117.0 lb Down Reasonably Well
17 Jan 08 117.5 lb Down Reasonably Well
11 Jan 08 118.0 lb Down Reasonably Well
08 Jan 08 118.5 lb Down 100%
06 Jan 08 119.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 112.0 lb
Start: 120.0 lb
Induction Phase:
05 Aug 07 120.0 lb Start Not Applicable

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Other Member Diet Recent Activity

Deb_N supported FullaBella's Journal Entry.
claesmariepaule recorded a Weigh In at 189.4 lb.
Facing Reality joined challenge Exercise 5x a day 5-10 minutes each.
ihappyman updated their Food Diary.
rottienydawgs updated their Food Diary.
valwat updated their Exercise Diary.
SirNigel updated their Food Diary.
Thaworth84 updated their Exercise Diary.