Date started: 04 Nov 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 186.0 lb
17 Oct 12	162.8 lb	Reasonably Well
11 Oct 12	167.9 lb	Reasonably Well
06 Apr 12	166.5 lb	Reasonably Well
02 Mar 12	166.3 lb	Reasonably Well
28 Jan 12	168.3 lb	Reasonably Well
10 Jan 12	173.8 lb	Reasonably Well
02 Jan 12	175.3 lb	Reasonably Well
15 Dec 11	178.0 lb	Reasonably Well
08 Dec 11	178.4 lb	Reasonably Well
04 Dec 11	180.2 lb	Reasonably Well
26 Nov 11	181.1 lb	Reasonably Well
22 Nov 11	183.0 lb	Reasonably Well
18 Nov 11	183.5 lb	Reasonably Well
11 Nov 11	185.2 lb	Reasonably Well
07 Nov 11	186.3 lb	Reasonably Well
04 Nov 11	186.0 lb	Reasonably Well

Date started: 31 Mar 10

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 198.0 lb
03 Nov 11	187.4 lb	Reasonably Well
13 Sep 11	190.0 lb	Reasonably Well
27 Apr 10	194.8 lb	Reasonably Well
22 Apr 10	196.9 lb	Reasonably Well
17 Apr 10	198.0 lb	Reasonably Well
12 Apr 10	197.3 lb	Poorly
31 Mar 10	198.0 lb	Not Applicable