Date started: 18 Sep 19

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 281.3 lb
07 Apr 23	277.0 lb	Reasonably Well
04 Apr 23	278.2 lb	Reasonably Well
08 Jun 21	279.6 lb	Reasonably Well
05 Apr 21	273.3 lb	Reasonably Well
12 Jan 21	272.2 lb	Reasonably Well
04 Jan 21	272.4 lb	Reasonably Well
03 Aug 20	274.4 lb	Reasonably Well
10 Mar 20	272.0 lb	Reasonably Well
03 Mar 20	269.8 lb	Reasonably Well
25 Feb 20	268.6 lb	Reasonably Well
18 Feb 20	268.8 lb	Reasonably Well
11 Feb 20	266.0 lb	Reasonably Well
04 Feb 20	266.4 lb	Reasonably Well
28 Jan 20	268.6 lb	Reasonably Well
21 Jan 20	271.0 lb	Reasonably Well
14 Jan 20	272.0 lb	Reasonably Well
11 Jan 20	274.0 lb	Reasonably Well
07 Jan 20	275.0 lb	Reasonably Well
11 Oct 19	268.8 lb	Reasonably Well
05 Oct 19	270.8 lb	Reasonably Well
28 Sep 19	272.0 lb	Reasonably Well
27 Sep 19	273.3 lb	Reasonably Well
18 Sep 19	281.3 lb	Reasonably Well

Date started: 23 Mar 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 278.8 lb
26 Mar 19	277.0 lb	Reasonably Well
26 Feb 19	277.0 lb	Reasonably Well
03 Oct 18	266.8 lb	Reasonably Well
25 Sep 18	268.0 lb	Reasonably Well
02 Jul 18	275.0 lb	Reasonably Well
25 Jun 18	278.0 lb	Reasonably Well
18 Feb 18	269.0 lb	Reasonably Well
04 Feb 18	267.0 lb	Reasonably Well
23 Jan 18	270.0 lb	Reasonably Well
13 Jan 18	273.0 lb	Reasonably Well
10 Jan 18	271.8 lb	Reasonably Well
09 Jan 18	273.0 lb	Reasonably Well
04 Aug 17	253.6 lb	Reasonably Well
29 Jul 17	256.8 lb	Reasonably Well
28 Jul 17	258.0 lb	Reasonably Well
27 Jul 17	259.6 lb	Reasonably Well
23 Jul 17	262.0 lb	Reasonably Well
17 Jul 17	262.4 lb	Reasonably Well
21 Mar 17	257.0 lb	Reasonably Well
10 Feb 17	257.0 lb	Reasonably Well
07 Feb 17	258.0 lb	Reasonably Well
01 Feb 17	259.0 lb	Reasonably Well
24 Aug 16	264.0 lb	Reasonably Well
16 Aug 16	265.0 lb	Reasonably Well
08 Aug 16	270.0 lb	Reasonably Well
20 Apr 16	264.0 lb	Reasonably Well
11 Apr 16	267.0 lb	Reasonably Well
26 Jan 16	267.0 lb	Reasonably Well
12 Jan 16	268.4 lb	Reasonably Well
17 Nov 15	256.2 lb	Reasonably Well
14 Oct 15	261.0 lb	Reasonably Well
12 Oct 15	259.4 lb	Reasonably Well
07 Oct 15	266.6 lb	Reasonably Well
28 Sep 15	262.0 lb	Reasonably Well
17 Jul 12	232.0 lb	Reasonably Well
15 May 12	225.0 lb	Reasonably Well
03 May 12	233.0 lb	Reasonably Well
03 Apr 12	240.0 lb	Reasonably Well
07 Dec 11	235.0 lb	Reasonably Well
23 Nov 11	237.0 lb	Reasonably Well
24 Oct 11	245.0 lb	Reasonably Well
10 Oct 11	247.0 lb	Reasonably Well
04 Oct 11	244.0 lb	Reasonably Well
25 Aug 11	247.0 lb	Reasonably Well
07 Aug 11	247.0 lb	Reasonably Well
23 Jul 11	249.0 lb	Reasonably Well
12 Jul 11	254.0 lb	Reasonably Well
27 Jun 11	251.0 lb	Reasonably Well
22 Jun 11	254.0 lb	Reasonably Well
15 Jun 11	255.0 lb	Reasonably Well
18 May 11	256.0 lb	Reasonably Well
11 May 11	262.0 lb	Reasonably Well
04 May 11	263.0 lb	Reasonably Well
27 Apr 11	265.0 lb	Reasonably Well
20 Apr 11	268.0 lb	Reasonably Well
18 Apr 11	268.0 lb	Reasonably Well
06 Apr 11	272.0 lb	Reasonably Well
29 Mar 11	273.0 lb	Reasonably Well
28 Mar 11	275.0 lb	Reasonably Well
18 Mar 11	276.0 lb	Reasonably Well
13 Mar 11	280.0 lb	Reasonably Well
07 Mar 11	281.0 lb	Reasonably Well
20 Feb 11	302.0 lb	Reasonably Well
18 Oct 10	302.0 lb	Reasonably Well
17 Sep 10	296.0 lb	Reasonably Well
31 Aug 10	296.0 lb	Reasonably Well
18 Aug 10	300.0 lb	Reasonably Well
31 Jul 10	302.0 lb	Reasonably Well
27 Jul 10	306.0 lb	Reasonably Well
14 Jul 10	312.0 lb	Reasonably Well
28 Jun 10	308.0 lb	Reasonably Well
26 Mar 10	299.0 lb	Reasonably Well
23 Mar 10	278.8 lb	Reasonably Well