Date started: 17 Oct 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
18 Oct 16	160.0 lb	Reasonably Well
17 Oct 16	162.0 lb	Reasonably Well

Date started: 04 Oct 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 164.0 lb
16 Oct 16	162.0 lb	Poorly
04 Oct 16	164.0 lb	Not Applicable