Date started: 20 Jun 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 215.0 lb
27 Jul 18	227.7 lb	Reasonably Well
23 Jul 18	232.0 lb	Reasonably Well
20 Jun 14	215.0 lb	Not Applicable

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 260.8 lb
20 Jan 12	235.1 lb	Not Applicable
10 Nov 11	224.1 lb	Not Applicable
16 Jul 11	212.7 lb	Poorly
02 Jul 11	213.0 lb	Reasonably Well
18 Jun 11	214.1 lb	Reasonably Well
28 May 11	214.1 lb	Poorly
13 May 11	215.1 lb	Reasonably Well
23 Apr 11	216.3 lb	Reasonably Well
16 Apr 11	216.6 lb	Reasonably Well
09 Apr 11	215.2 lb	Reasonably Well
30 Mar 11	216.0 lb	Reasonably Well
20 Mar 11	217.7 lb	Reasonably Well
12 Mar 11	220.1 lb	Reasonably Well
05 Mar 11	220.8 lb	Reasonably Well
26 Feb 11	224.4 lb	Poorly
29 Jan 11	217.1 lb	Reasonably Well
22 Jan 11	220.2 lb	Poorly
08 Jan 11	217.2 lb	Reasonably Well
27 Dec 10	220.1 lb	Poorly
19 Dec 10	224.0 lb	Poorly
27 Nov 10	217.0 lb	Poorly
19 Nov 10	215.3 lb	Reasonably Well
13 Nov 10	220.9 lb	Poorly
01 Nov 10	216.0 lb	Poorly
25 Oct 10	211.0 lb	Reasonably Well
18 Oct 10	212.7 lb	Reasonably Well
11 Oct 10	213.9 lb	Reasonably Well
04 Oct 10	215.5 lb	100%
27 Sep 10	217.7 lb	Reasonably Well
18 Sep 10	219.1 lb	Reasonably Well
13 Sep 10	221.8 lb	Poorly
30 Aug 10	221.9 lb	Reasonably Well
23 Aug 10	223.5 lb	Not Applicable
14 Aug 10	219.5 lb	Poorly
07 Aug 10	218.7 lb	Reasonably Well
02 Aug 10	220.6 lb	Reasonably Well
28 Jul 10	220.6 lb	100%
26 Jul 10	222.2 lb	Poorly
21 Jul 10	223.9 lb	Reasonably Well
19 Jul 10	225.6 lb	Poorly
14 Jul 10	222.2 lb	Reasonably Well
12 Jul 10	222.9 lb	Reasonably Well
07 Jul 10	224.1 lb	Reasonably Well
05 Jul 10	225.4 lb	Poorly
28 Jun 10	224.7 lb	100%
21 Jun 10	227.6 lb	Reasonably Well
14 Jun 10	227.6 lb	Reasonably Well
07 Jun 10	228.3 lb	Poorly
03 Jun 10	229.3 lb	Reasonably Well
29 May 10	230.2 lb	Reasonably Well
27 May 10	230.2 lb	100%
22 May 10	232.6 lb	Reasonably Well
20 May 10	235.1 lb	Reasonably Well
15 May 10	233.3 lb	100%
13 May 10	234.4 lb	Reasonably Well
08 May 10	237.6 lb	100%
06 May 10	235.5 lb	100%
03 May 10	237.0 lb	Reasonably Well
29 Apr 10	239.0 lb	Reasonably Well
26 Apr 10	239.4 lb	Reasonably Well
22 Apr 10	242.2 lb	Poorly
19 Apr 10	242.2 lb	Reasonably Well
15 Apr 10	240.2 lb	Reasonably Well
12 Apr 10	239.2 lb	Reasonably Well
05 Apr 10	243.2 lb	Reasonably Well
29 Mar 10	242.7 lb	Reasonably Well
20 Mar 10	245.5 lb	Reasonably Well
15 Mar 10	247.0 lb	Reasonably Well
10 Mar 10	247.0 lb	Reasonably Well
09 Mar 10	248.0 lb	Reasonably Well
28 Feb 10	251.0 lb	Reasonably Well
15 Feb 10	251.8 lb	Reasonably Well
10 Feb 10	251.0 lb	Poorly
25 Jan 10	255.3 lb	Poorly
11 Jan 10	260.8 lb	Not Applicable