Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.0 lb
04 Nov 13	230.0 lb	Reasonably Well
21 Feb 12	204.0 lb	Reasonably Well
15 Apr 11	204.0 lb	Reasonably Well
06 Apr 11	205.0 lb	Reasonably Well
05 Apr 11	194.0 lb	Reasonably Well
29 Mar 11	205.0 lb	Reasonably Well
22 Mar 11	208.0 lb	Reasonably Well
15 Mar 11	218.0 lb	Reasonably Well
22 Feb 11	220.0 lb	Reasonably Well
15 Feb 11	230.0 lb	Reasonably Well
14 Feb 11	229.0 lb	Reasonably Well
09 Feb 11	241.0 lb	Reasonably Well
07 Feb 11	238.5 lb	Reasonably Well
21 Jan 11	238.0 lb	Reasonably Well
20 Jan 11	238.0 lb	Reasonably Well
13 Jan 11	240.0 lb	100%
12 Jan 11	248.0 lb	Not Applicable

Date started: 04 Mar 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 240.0 lb
11 Jan 11	248.0 lb	Reasonably Well
20 Jul 10	245.0 lb	100%
12 Jul 10	255.0 lb	Poorly
28 Jun 10	250.0 lb	Reasonably Well
20 May 10	238.5 lb	Reasonably Well
17 May 10	247.5 lb	Reasonably Well
16 May 10	248.5 lb	Reasonably Well
20 Mar 10	238.5 lb	Reasonably Well
05 Mar 10	238.5 lb	Reasonably Well
04 Mar 10	240.0 lb	Not Applicable