vickatz's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 173.0 lb
Phase 3: Construction :
30 Jan 12 158.5 lb Up Reasonably Well
22 Jan 12 155.0 lb Up Reasonably Well
18 Jul 11 145.0 lb Down Reasonably Well
Phase 1: Detox Phase:
30 Dec 09 173.0 lb Start Not Applicable

Other Related Links


Fat Smash Diet

vickatz's Recent Activity

vickatz's Own Activity

No recent activity.

vickatz's Buddies

No recent activity.

Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.