Date started: 23 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.0 lb
Phase 1:
10 Mar 11	165.0 lb	Reasonably Well
26 Mar 10	152.0 lb	Reasonably Well
21 Mar 10	153.0 lb	Reasonably Well
20 Mar 10	153.0 lb	Reasonably Well
17 Mar 10	150.0 lb	Reasonably Well
16 Mar 10	149.0 lb	Reasonably Well
15 Mar 10	150.0 lb	Reasonably Well
14 Mar 10	152.0 lb	Reasonably Well
13 Mar 10	152.0 lb	Reasonably Well
12 Mar 10	151.0 lb	Reasonably Well
11 Mar 10	153.0 lb	Reasonably Well
06 Mar 10	155.0 lb	Reasonably Well
05 Mar 10	155.0 lb	Reasonably Well
01 Mar 10	156.8 lb	Reasonably Well
27 Feb 10	156.8 lb	Reasonably Well
26 Feb 10	160.0 lb	Reasonably Well
25 Feb 10	161.0 lb	Reasonably Well
23 Feb 10	161.0 lb	Not Applicable

Date started: 14 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
28 Jan 10	157.0 lb	Reasonably Well
26 Jan 10	158.0 lb	Reasonably Well
22 Jan 10	158.0 lb	Reasonably Well
21 Jan 10	157.0 lb	Reasonably Well
19 Jan 10	159.0 lb	Reasonably Well
18 Jan 10	159.0 lb	Reasonably Well
17 Jan 10	162.0 lb	Reasonably Well
15 Jan 10	156.0 lb	Reasonably Well
14 Jan 10	158.0 lb	Reasonably Well