Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
16 Mar 13	189.8 lb	Reasonably Well
15 Mar 13	191.6 lb	Reasonably Well
13 Mar 13	189.6 lb	Reasonably Well
12 Mar 13	189.2 lb	Reasonably Well
08 Mar 13	190.4 lb	Reasonably Well
07 Mar 13	190.8 lb	Reasonably Well
06 Mar 13	191.6 lb	Reasonably Well
03 Mar 13	193.4 lb	Reasonably Well
02 Mar 13	193.6 lb	Reasonably Well
28 Feb 13	195.0 lb	Reasonably Well
27 Feb 13	194.0 lb	Reasonably Well
26 Feb 13	195.8 lb	Reasonably Well
23 Feb 13	196.2 lb	Reasonably Well
22 Feb 13	197.2 lb	Reasonably Well
21 Feb 13	199.2 lb	Reasonably Well
20 Feb 13	199.8 lb	Reasonably Well
18 Feb 13	200.0 lb	Reasonably Well
17 Feb 13	202.6 lb	Reasonably Well
16 Feb 13	203.0 lb	Reasonably Well
15 Feb 13	203.0 lb	Reasonably Well
14 Feb 13	207.0 lb	Reasonably Well
11 Feb 13	206.2 lb	Reasonably Well
10 Feb 13	206.8 lb	Reasonably Well
09 Feb 13	206.8 lb	Reasonably Well
08 Feb 13	208.0 lb	Not Applicable
08 Jan 13	220.0 lb	Reasonably Well

Date started: 13 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 182.0 lb
20 Apr 11	179.2 lb	Reasonably Well
19 Apr 11	178.6 lb	100%
18 Apr 11	180.0 lb	Reasonably Well
17 Apr 11	182.6 lb	100%
16 Apr 11	183.0 lb	Reasonably Well
15 Apr 11	181.6 lb	100%
14 Apr 11	182.4 lb	Reasonably Well
13 Apr 11	182.0 lb	Not Applicable

Date started: 02 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 200.0 lb
12 Apr 11	182.0 lb	100%
11 Apr 11	185.6 lb	Reasonably Well
31 Mar 11	190.0 lb	Reasonably Well
09 Mar 10	166.6 lb	Reasonably Well
06 Mar 10	165.2 lb	Reasonably Well
05 Mar 10	166.4 lb	100%
04 Mar 10	167.4 lb	Reasonably Well
03 Mar 10	168.2 lb	100%
02 Mar 10	169.4 lb	100%
01 Mar 10	170.0 lb	Reasonably Well
28 Feb 10	169.8 lb	100%
27 Feb 10	171.2 lb	Reasonably Well
26 Feb 10	172.0 lb	Reasonably Well
25 Feb 10	173.2 lb	Reasonably Well
24 Feb 10	173.8 lb	Reasonably Well
23 Feb 10	173.6 lb	Reasonably Well
22 Feb 10	174.4 lb	Reasonably Well
21 Feb 10	173.2 lb	Reasonably Well
20 Feb 10	173.0 lb	100%
19 Feb 10	173.6 lb	Reasonably Well
18 Feb 10	174.2 lb	Reasonably Well
17 Feb 10	175.0 lb	100%
16 Feb 10	175.4 lb	Reasonably Well
15 Feb 10	175.6 lb	Reasonably Well
14 Feb 10	175.6 lb	100%
13 Feb 10	176.6 lb	100%
11 Feb 10	179.6 lb	Reasonably Well
05 Feb 10	176.6 lb	100%
04 Feb 10	177.2 lb	Reasonably Well
03 Feb 10	177.0 lb	Reasonably Well
02 Feb 10	178.4 lb	Reasonably Well
01 Feb 10	178.6 lb	Reasonably Well
31 Jan 10	178.8 lb	Reasonably Well
02 Jan 10	200.0 lb	Reasonably Well