zaydasmommy09's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 178.0 lb
Phase 1: Detox Phase:
13 Dec 12 196.0 lb Down Reasonably Well
14 Dec 11 210.0 lb Up Reasonably Well
01 Mar 11 178.0 lb Steady Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 184.0 lb
Phase 1: Detox Phase:
09 Feb 10 178.0 lb Down Reasonably Well
03 Feb 10 179.0 lb Down Reasonably Well
28 Jan 10 180.0 lb Down Reasonably Well
27 Jan 10 184.0 lb Start Reasonably Well

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Fat Smash Diet Recent Activity

Hodovka recorded a Weigh In at 182.0 lb.
tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.