Date started: 15 Jul 07

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 243.0 lb
Phase 2: Ongoing Fat Flush:
26 Sep 07	222.0 lb	Poorly
18 Sep 07	223.0 lb	Reasonably Well
11 Sep 07	224.0 lb	Poorly
04 Sep 07	224.0 lb	Poorly
28 Aug 07	224.0 lb	Reasonably Well
21 Aug 07	225.0 lb	Poorly
07 Aug 07	226.0 lb	Reasonably Well
30 Jul 07	227.0 lb	Reasonably Well
Phase 1: Fat Flush:
27 Jul 07	227.0 lb	Reasonably Well
20 Jul 07	227.0 lb	Reasonably Well
15 Jul 07	229.0 lb	Reasonably Well

Date started: 04 Jul 07

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 232.0 lb
Phase 1: Fat Flush:
09 Jul 07	231.0 lb	Reasonably Well
07 Jul 07	231.0 lb	Reasonably Well
04 Jul 07	232.0 lb	Reasonably Well