The Dancing Chef

Joined June 2007

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Weight History

Start Weight

243.0 lb

Lost so far: 21.0 lb

Current Weight

222.0 lb
Performance: losing 0.9 lb a week

Goal Weight

138.0 lb

Still to go: 84.0 lb

I am a ballroom dance instructor and I do secret shopping for fun. I also love to cook and I have a small catering business.
I have 3 grown boys and I just became a Nonna for the first time. I have the privilege of babysitting for my grandson each Wednesday and I have to loose this weight to keep up with him! I am determined to loose 100 lbs this year!

The Dancing Chef's Weight History

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The Dancing Chef's Cookbook

cals: 209kcal | fat: 9.60g | carbs: 2.28g | prot: 27.19g

Wasabi Salmon Burger

A low-fat burger with lean protein that's a nice change from a beef burger.

cals: 326kcal | fat: 14.96g | carbs: 10.28g | prot: 37.10g

Beef Moussaka

A lovely beef moussaka with eggplant that is simple to make and relatively low carb.

view complete cookbook

The Dancing Chef's Latest Posts

Hot Lemon Water
Do we have to drink the hot lemon water before breakfast or can we drink it with breakfast or after. I am always in a hurry in the morning...

posted 04 Sep 2007, 13:59

Soy Milk --- Yay or Nay?
Can you have soy on phase 2?

posted 21 Aug 2007, 14:49

The Dancing Chef has submitted 2 posts

The Dancing Chef's Weight History

The Dancing Chef's Cookbook

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