Date started: 24 Sep 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 170.0 lb
06 Dec 18	141.3 lb	Reasonably Well
24 Nov 18	143.1 lb	Reasonably Well
17 Nov 18	146.6 lb	Reasonably Well
10 Nov 18	148.2 lb	Reasonably Well
09 Nov 18	147.9 lb	Reasonably Well
08 Nov 18	149.3 lb	Reasonably Well
07 Nov 18	149.9 lb	Reasonably Well
06 Nov 18	152.3 lb	Reasonably Well
05 Nov 18	155.6 lb	Poorly
01 Nov 18	146.6 lb	Reasonably Well
31 Oct 18	146.2 lb	Reasonably Well
30 Oct 18	145.9 lb	Reasonably Well
29 Oct 18	145.3 lb	Reasonably Well
28 Oct 18	145.3 lb	Reasonably Well
27 Oct 18	145.7 lb	Reasonably Well
26 Oct 18	146.4 lb	Reasonably Well
25 Oct 18	148.2 lb	Reasonably Well
24 Oct 18	146.8 lb	Reasonably Well
23 Oct 18	146.4 lb	100%
22 Oct 18	147.3 lb	Reasonably Well
21 Oct 18	147.9 lb	Reasonably Well
20 Oct 18	149.0 lb	Reasonably Well
19 Oct 18	151.0 lb	Reasonably Well
18 Oct 18	150.6 lb	Poorly
01 Oct 18	147.7 lb	Reasonably Well
18 Sep 18	149.3 lb	Reasonably Well
12 Sep 18	150.1 lb	Reasonably Well
05 Sep 18	151.7 lb	Poorly
29 Aug 18	152.3 lb	Reasonably Well
25 Aug 18	148.8 lb	Reasonably Well
23 Aug 18	147.9 lb	Reasonably Well
21 Aug 18	148.2 lb	Reasonably Well
19 Aug 18	147.7 lb	Reasonably Well
18 Aug 18	147.3 lb	Reasonably Well
16 Aug 18	148.2 lb	Reasonably Well
15 Aug 18	148.6 lb	Reasonably Well
15 Feb 18	148.4 lb	Poorly
19 Jan 18	150.1 lb	Reasonably Well
11 Jan 18	153.0 lb	Reasonably Well
28 Dec 17	156.5 lb	Reasonably Well
19 Dec 17	158.7 lb	Reasonably Well
14 Dec 17	160.3 lb	Reasonably Well
22 Nov 17	162.7 lb	Reasonably Well
20 Nov 17	163.8 lb	Reasonably Well
19 Nov 17	164.5 lb	Reasonably Well
15 Nov 17	166.4 lb	Reasonably Well
13 Nov 17	167.6 lb	Reasonably Well
11 Nov 17	168.9 lb	Poorly
24 Sep 17	170.0 lb	Not Applicable

Date started: 21 Jun 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 156.5 lb
19 Aug 17	157.6 lb	Reasonably Well
18 Aug 17	157.0 lb	Reasonably Well
16 Aug 17	158.3 lb	Reasonably Well
13 Aug 17	159.0 lb	Reasonably Well
12 Aug 17	159.2 lb	Reasonably Well
11 Aug 17	159.4 lb	Reasonably Well
10 Aug 17	161.6 lb	Reasonably Well
19 Jan 17	151.5 lb	Poorly
21 Nov 16	147.5 lb	Reasonably Well
29 Oct 16	149.5 lb	Reasonably Well
08 Oct 16	152.0 lb	Reasonably Well
26 Aug 16	152.3 lb	Reasonably Well
06 Jul 16	153.3 lb	Reasonably Well
21 Jun 16	156.5 lb	Not Applicable

Date started: 07 Mar 16

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 147.7 lb
21 Apr 16	139.7 lb	Reasonably Well
14 Apr 16	143.0 lb	Reasonably Well
01 Apr 16	143.3 lb	Poorly
24 Mar 16	143.3 lb	100%
20 Mar 16	144.7 lb	Reasonably Well
16 Mar 16	145.1 lb	Reasonably Well
13 Mar 16	145.7 lb	Poorly
07 Mar 16	147.7 lb	Not Applicable

Date started: 27 Oct 15

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 151.5 lb
06 Mar 16	148.2 lb	Reasonably Well
01 Mar 16	148.6 lb	Poorly
26 Feb 16	144.0 lb	Reasonably Well
18 Feb 16	143.9 lb	Reasonably Well
11 Feb 16	149.0 lb	Reasonably Well
09 Feb 16	151.9 lb	Reasonably Well
25 Jan 16	142.2 lb	Reasonably Well
24 Jan 16	143.7 lb	Reasonably Well
15 Jan 16	144.6 lb	Reasonably Well
10 Jan 16	148.4 lb	Poorly
26 Dec 15	146.6 lb	Reasonably Well
20 Dec 15	145.0 lb	Reasonably Well
13 Dec 15	145.5 lb	Reasonably Well
06 Dec 15	148.6 lb	Reasonably Well
04 Dec 15	149.9 lb	Reasonably Well
28 Nov 15	152.1 lb	Reasonably Well
25 Nov 15	154.3 lb	Reasonably Well
23 Nov 15	156.5 lb	Poorly
14 Nov 15	153.2 lb	Reasonably Well
04 Nov 15	153.9 lb	Reasonably Well
02 Nov 15	153.9 lb	Reasonably Well
01 Nov 15	149.9 lb	Reasonably Well
31 Oct 15	151.0 lb	Reasonably Well
30 Oct 15	149.5 lb	Reasonably Well
29 Oct 15	149.9 lb	Reasonably Well
28 Oct 15	150.8 lb	Reasonably Well
27 Oct 15	151.5 lb	Not Applicable